Nov 30, 3018 Morning in Jamaica Having a hard time walking but a vast improvement from past years on vacation.

Day 79: My Experiment Oct 3, 2018 Photo by Stevepb on Pixabay I am having a bit of a relapse. The legs are contracting again resulting in those nerve reactions that cause me to jolt. Good news is that

Day 78: My Experiment Oct 2, 2018 Photo by Johnhain on Pixabay A little harder to walk today. I changed shoes and have been moving more. Hallelujah! One step forward and one step back. I focus on the forward

Day 77: My Experiment Oct 1, 2018 Photo by Valiunic Have a great October everyone! Mine is starting quite well. I have been sleeping less and got some writing done. I tend to move around a lot more than

Day 76: My Experiment Sept 29, 2018 Photo By Kellepic on Pixabay I walked 3 blocks yesterday slowly but steadily. The pain was minimal afterward seeing as it only was 3 blocks. My brain was the best in

Day 71: My Experiment Sept 25, 2018 Photo by k_seergeevna on Pixabay A few changes: I have been hungriest in the last week than all of the 71 days since I started meat and segued to keto. My legs and back

Day 70: My Experiment Sept 24, 2018 Photo by RyanMcGuire On Pixabay I walked 1.57KM yesterday outside! The results are some pain and stiffness in the right leg and some cracking and pain in the left hip

Day 69: My Experiment. Sept 23, 2018 Photo by NeuPaddy on Pixabay It is the first day of Autumn. My body has been feeling the change in weather and light. After the burst of energy in the last 2 weeks

Day 68: My Experiment Sept 22, 2018 Photo by Bich Tran on Pexels The schedule I have in place has supported CFS, pain, and subsequent brain fog. I realized yesterday I might just be able to change that

Day 67: My Experiment Sept 21, 2018 Photo of Annunaki God Marduk I overdid it yesterday. I worked from the wee hours of the morning. By 4pm I was beat and the pain came back. My brain was functioning so

Day 66: My Experiment Sept 20, 2018 Photo by Geralt on Pixabay Brain function has increased once again. Post teaching for 4 days I usually have several days of brain fog and decrease the amount of sessions

Day 65: My Experiment Sept 19, 2018 Photo by Victoria_Borodinova on Pixabay It is pretty incredible that this is day 64. As I look back I marvel at the progress. In the past 6 years once a course was done

Day 64: My Experiment Sept 18, 2018 Photos by Free-Photos on Pixabay The last 4 days of teaching has shown me how much I have healed in only a few months. I had the energy of a younger me. I used to do

Day 63: My Experiment Sept 17, 2018 Photo by Geralt It’s incredible but today is day 3 of teaching and my legs work! Oh joy of bliss to be able to move and do the work I love. I added eggs, cheese and

Day 62: My Experiment Sept 16, 2018 Photo by Gellinger Amazing day yesterday. The TENS, one aspirin, and my legs started working after a few hours after waking. I am very impressed. I have not felt so

Day 61: My Experiment Sept 15, 2018 Photo By Zac Frith I am a holy mess from the hips down. I lifted grocery bags and moved furniture for the course this weekend. Well as you can imagine my legs are sticks

Day 60: My Experiment Sept 14, 2018 Photo By OpenClipart-Vectors In preparation for teaching the next 3 days and a public talk tonight I had a half day of work yesterday (5am-11am). This gave me the energy

Day 59: My Experiment Sept 13, 2018 I have been up since 4:30AM. I slept 9 hour! I had a few other proteins for dinner, bacon, some cheese and shrimp. I feel great this morning. It will be interesting

Day 58: My Experiment Photo by 12019 I have been crashing heavily for the last week or so. Today is the first day in awhile I resisted getting up. I ate more than usual yesterday between 800 – 1000 grams

Day 57: My Experiment Sept 11, 2018 Photo by johnhain I had a few flashbacks this morning. Just 9 months ago I could hardly get out of bed. Just 57 days ago I was using the walls to walk around the house.