Did you ever try to slow down and only do a single thing at a time? You unscrew the cap of the toothpaste slowly, set it down carefully, pick up your toothbrush and hold in one hand, squeeze some toothpaste

The kids are in bed. Wife has joined them. I am alone, sitting at my desk, cool beer in my hand. It's quiet, except for the occasional snoring of my oldest. Japanese houses have thin walls, and I'm near

Utopia. The word comes from Greek (οὐ ["not"] and τόπος ["place"] and means "no-place"; nowhere; a place that does not exist. Or, is it really 'NowHere'? And unless we are

One day while walking through the wilderness a man stumbled upon a vicious tiger. He ran but soon came to the edge of a high cliff. Desperate to save himself, he climbed down a vine and dangled over the

First day, it's been a bit tough!

I watched this short Satsang this morning. Despite "knowing" this stuff, having heard in other ways many times, i felt quite uncomfortable. Very good reminders. This evening after yoga with a

We are now Take back your thoughts. Take back your mind. Take control of your destiny. Become in sync with what amplifies your success. Breath in… breath out… you are now. Contents Author’s Preface

"The sacred drum places you in the present moment." by weaver Just stumbled on this quote challenge through @tryskele this morning - so, thought i'd participate... if you'd like to be a part,

A friend once told me, whenever you get worried about anything just listen to this song. I agree, check it out! Oh, by the way, are you looking for a decentralized exchange? Try BitShares! Made by the

Be Here Now : Ray Lamontagne This is a song from one of my favorite live performances. I heard it years ago and can still watch the whole thing and love every minute of it. I can't pick a favorite song,

In this present moment, I am excited to share with you a spiritual teacher I have been following for a little over a year now, author of "Be Here Now" his best known book, as well as a few others.

白椿落つる音のみ月夜かな shirotsubaki otsuru oto nomi tsukiyo kana white camellias their falling is the only sound this moonlit eve —Ranko (Tr. David LaSpina) ("Camellia" by Murayama Koka) Once you observe

Be Here Now Introducing Mindful Meditation Mindful meditation is a practice that allows the conscious mind the ability to take a break, escaping the trappings of the bodies. Through breathing, thought

1970's Alan Watts Film... HolySmoke! Get your Mind Right !!!!