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latest #bicep created topics on internet
akumagai
elcaminosantiago
2025-09-22 16:50
El Camino pre write up.
This is a multi post. I'm in Santiago Spain. Arrived today. I joined my brother and cousins and friends on their El Camino de Santiago pilgrimage through the Portuguese coastal way. A week before i traveled
$ 0.421
40
joythewanderer
HIVE CN 中文社区
2023-05-11 13:11
Offline
.
$ 11.094
102
2
drop-bear-mining
Actifit
2023-01-01 07:11
Hi I'm Sepp of drop bear gym pleased to introduce myself
hi i'm Sepp i'm here to help you reach your fitness goals if you need help DM me
$ 0.064
6
1
rubenglz24
Threespeak
2022-09-01 16:02
Mi top de ejercicios para bíceps de gladiador
Watch on 3Speak---Aquí les traigo un video donde muestro mis ejércicios favoritos para desarrollar bíceps grandes y tener un gran bombeo. Here a bring you a video where I show you my favorite excercices
$ 0.000
0
theshot2414
GEMS
2026-04-12 15:12
Promoted
🏡 Un sábado entre limpieza, orden y una rica picada 🍽️ [Esp - Eng] 🏡 A Saturday of cleaning, organizing, and a nice picada 🍽️
Saludos mi gente hermosa de la comunidad #GEMS 💎 Ayer fue uno de esos sábados que comienzan con la idea de “hacer un par de cosas” y terminan siendo todo un día en movimiento. Entre limpieza, orden y
$ 0.259
34
2
brianphobos
injury
2022-07-30 05:15
Distal Bicep Tendon Tear
Welp I guess it was a matter of time until my body blew apart. I ended up tearing my bicep tendon away from the bone playing baseball. The interesting thing about the surgery was that they did a nerve
$ 3.642
19
2
the.melvo
Actifit
2020-03-13 02:33
My Actifit Report Card: March 12 2020
Hello my friends!!! The panic still continues at work and at gym but I have being really careful with what I touch and smell hahahahaha well at least are the WHO directions right... Today was merely empty
$ 0.149
401
2
the.melvo
Actifit
2020-03-06 04:07
My Actifit Report Card: March 5 2020
Hello my steemitfriends!!! I feel great today 4TH DAY IN A ROW!!! Woooooo and we are going for the fifth... It have been a really busy week on work but I figured it out how to do my workout as well...
$ 0.056
13
1
the.melvo
Actifit
2020-03-03 03:17
My Actifit Report Card: March 2 2020
Hello my friends!!! Start of the week achieving my goals in actifit and in the gym!!! Burned a lot of cals today for a 1:40 hours of workout look at this⬇️ Today is the start of my last week for my RIR
$ 0.048
7
3
zekepickleman
proofofbrain
2026-04-09 04:42
Promoted
Weekly Zekely - Work, Beer and Live Music!
Sharing tales of business, beer and live music on the blockchain for global connection and rewards on Hive!
$ 18.918
354
9
the.melvo
Actifit
2020-02-26 04:21
My Actifit Report Card: February 25 2020
Hello my friends!! Today’s a great day, I still having my -1 offset in my routine due I’m working out as well on Saturday, next week I hope to start doing 7/6 day at gym, good movie as well during cardio,
$ 0.030
17
2
the.melvo
Actifit
2020-02-22 19:20
My Actifit Report Card: February 22 2020
Hello my friends!!! I don’t know what happen with my yesterday steps, I lost it but anyways... it was a really good day for my workout look this cals burned ⬇️ As you can see I started my workout for today’s
$ 0.186
424
1
the.melvo
actifit
2020-02-19 13:57
My Actifit Report Card: February 19 2020
Hello my friends!!! The work right now is crazy and I forgot to post my steps... Yesterday I got back to the gym as well with all the walking that I have been had in the company plants during two weeks...
$ 0.225
439
2
the.melvo
actifit
2020-01-31 02:42
My Actifit Report Card: January 30 2020
Hello my friends!!! Another amazing day 💪🏽💪🏽💪🏽 1.5kcal burned in upper body workout... this RIR workout have been amazing and I really love it... all the reps are almost at 90% of my max... Today
$ 0.075
286
3
mundo.autismo
Mundo Autismo
2026-04-02 14:25
Promoted
HIVEBLUE 2026 💙 5ta.Fiesta Azul en Hive 🥳🎉 Abril Mes del Autismo (Esp-Eng)
¡ Desde Mundo Autismo, iniciamos el #HiveBlue 2026 ! 🤗🎉 Hoy 2 de abril, "Día Mundial para la concienciación sobre el Autismo" es una fecha especial, de mucha importancia a nivel internacional,
$ 5.835
372
26
the.melvo
actifit
2020-01-28 03:33
My Actifit Report Card: January 27 2020
Hello my friends!!!! Today a very move day!!!! 1.7k cal burned and 9k steps!!! 😃😃😃😃 OMG cardio is the best... I’m trying to raise my pace and it’s working 💪🏽💪🏽💪🏽 I really like the cinema in the
$ 0.125
428
2
the.melvo
actifit
2020-01-23 03:39
My Actifit Report Card: January 22 2020
Hello friends!!! As usual... a great day for my 1.6k cal burned... I add cardio to my workout and feels great due the cinema in the gym... It was happy Gilmore movie and so much fun. Good steps for today!!!
$ 0.164
442
4
the.melvo
actifit
2020-01-17 03:19
My Actifit Report Card: January 16 2020
Hello my friends!!! Today was a upper body workout starting with my triseries as always!!! I burned a lot of carbs... look at it... I have to say that I suffer in my second tri serie... 30 lbs chest
$ 0.000
24
2
funoutdoors
homestead
2020-01-11 04:02
I Tore My Bicep Tendon!
While i was out burning a brush pile on my property, there was a stump that i wanted to get further into the center of the pile where the fire was burning hot. I reached down and grabbed a root and as
$ 0.000
3
1
travelflower
Worldmappin
2026-04-11 16:13
Promoted
The Vastness That Looks Back – Nauenhof
51.21745, 13.62371
After the nights of Sachsenhausen, where intoxication drifts through the streets like a promise, Nauenhof feels like the exact opposite—or perhaps the other side of the same coin. Here, the world is not
$ 7.325
228
6
the.melvo
actifit
2019-12-18 04:49
My Actifit Report Card: December 17 2019
Hello my friends!!! I hope all of you are great... today I had an offset of 1 day in my weekly workout, will be a little bit hard to be daily but I’ll try... I did a force day for my chest, and I can lift
$ 0.051
128
the.melvo
actifit
2019-12-12 05:53
My Actifit Report Card: December 11 2019
Actifriends!!!! Hoping all of you are great in this night, today with an outstanding shoulder performance,,, to burn 1.9kcal... I tried to go above of my goal on shoulder press with 70lbs and I did it,
$ 0.055
45
6
the.melvo
actifit
2019-12-10 05:13
My Actifit Report Card: December 9 2019
Hello my actifriends!! Long time no see!! Now I’m on vacation and I need to pay for two memberships one in home and another one where I am at, here are not pounds and there are Kg instead... Good 1.3kcal
$ 0.099
251
2
the.melvo
actifit
2019-12-03 04:00
My Actifit Report Card: December 2 2019
Hello my friends!!! Today travel day for work, but I tried to do my best in the limited gym in the hotel!!! Burned 1.6k cal in the day with 1 hour of workout!! This is the only equipment that I got to
$ 0.068
244
3