[Eng/Esp] Black pepper in my garden, benefits and properties to improve health // Pimienta negra en mi jardín, beneficios y propiedades para mejorar la salud.
Good morning to the entire #HIVE community. In my small but magnificent garden, I have a well-known spice such as pepper. The fruits or berries of this plant are used daily in many kitchens around the
[Eng/Esp] Lairén or llairen, nutritional contribution, cultivation and cooking of the tuber // Lairén o llairen, aporte nutricional, cultivo y cocción del tubérculo.
Hello, friends of #HIVE and of the @naturalmedicine community, welcome once again to my blog, today I want to talk to you about a tuber or root that I have consumed for many years of my life and that receives