Today is one of those days where my mind and body both say the same thing: it’s time to move. 💪 Today is gym day, and honestly, I love that feeling of putting on my workout clothes, tying my hair, and

Today was gym day, and you know what they say — if you don’t take a picture, it doesn’t count! I felt really motivated to move my body and keep up with my routine. It’s so nice to see little progress every

Today’s the day to move, sweat, and feel strong! 💪✨ I’m heading to the gym with my water bottle, headphones, and all the energy I can gather. There’s something so satisfying about taking care of myself,

Today is gym day! I woke up with that little spark of motivation that reminds me why taking care of myself feels so good. I put on my favorite workout clothes, tied my hair up, and came to the gym ready

Today was one of those days where I actually looked forward to going to the gym—and I’m so glad I did! I feel super refreshed and proud of myself. It’s amazing how moving your body can lift your mood so

Sweat, Endorphins & Barbells – Full-Throttle Thursday! Today started with movement – a brisk walk to work, then two outdoor sessions with the kids at preschool, plus regular activities... and on top

Today is gym day! 💪✨ I’m ready to sweat it out and push myself to the limit. It’s not always easy, but every small step counts toward feeling stronger and healthier. Wish me luck on smashing those fitness

Hi, loves! 🌸 Today was gym day, and wow, I am feeling exhausted! 😅 Pushed myself a bit more, and it’s always worth it, but now I’m ready for some serious rest. Nothing like that “post-workout tired”

Hi, loves! 🌸 Today was all about hitting the gym and getting that workout in! 🏋️‍♀️ Feeling great and energized now. There’s nothing like that post-gym glow to boost your mood! Hope you’re all staying

Today is gym day! Time to get moving and work up a sweat. I always feel so much better after a good workout, and it’s such a great way to start the day with some positive energy. Let’s push ourselves and

It's Tuesday, but that doesn't stop us, we're going all out at the gym! Keeping active and motivated every day is the key, let's go all out and enjoy every moment of the routine! Have a day full of energy

Gymday

Balancing Gym, Work, and Delicious Meals

The equilibrium of contrasting decisions is typically where joys in life lie, after all.

Embrace the chaos, find humour in the unexpected, and keep smiling !

Made it twice to the gym in-between business meetings, lucky me!! Pull-ups: 10 6pack exercises on matt: 20 Cycling: 10 minutes Rowing: 401 cal This report was published via Actifit app (Android | iOS).

Once in the morning and once in the evening, I think I deserve a small dessert after lunch, a rare occasion, here are my details Pull-ups: 100 Crunch Bench: 80 sit-ups 6pack exercises on matt (extended

There haven't passed a day where I haven't trained in the gym since January 1, 2023. And nicely I saw better results today than yesterday. Here are my details of today: Dragon thrust exercise: 50

OK maybe it was a little too quick in my judgment. Next week I have a very busy week and I will try have a gym day. Not three times though. But two times that's enough for me. I think three times it's

Well maybe a day isn't that crazy. When you have not much time during the week you can just go like four times in the weekend two times each day. Hmmm I will think about it when I have a busy week. But