Login
Discover
Waves
Decks
Plus
Login
Signup
Topics
New
Trending
Hot
New
New
Trending
Hot
New
Payouts
Muted
Promoted
Global
Top communities
Create decentralized community
latest #interval created topics on internet
dikayskate
Hive Run 🏃♂️🏃♀️
2026-01-08 21:54
08/01/2026 | Interval 7x1000m
Yoyoyo Runners !!! Today my workout was an interval session of 7×1000m, and I was really looking forward to it, as I wanted to see how much I’ve improved compared to the previous one. In general, I was
$ 0.413
30
5
dikayskate
Hive Run 🏃♂️🏃♀️
2026-01-01 19:41
Happy New Year with Interval Workout (6x1000)
39.643140, 22.412426
Yoyoyo Runners !!! Happy and healthy New Year to everyone! I hope this year we can all smash our goals — and of course, stay injury-free. Because of a mix-up on my end with the bus schedules, I ended up
$ 0.218
27
1
dikayskate
Hive Run 🏃♂️🏃♀️
2025-12-26 11:00
Xmas Interval 3x1000
38.282223, 21.788780
Yoyoyo Runners Merry Xmas! I’d been waiting for a while to do 1K interval reps, and I finally scheduled them on Christmas Day. In the days leading up to it, I had a recovery run (30' at 6:30/km) and an
$ 0.092
4
5
dikayskate
Hive Run 🏃♂️🏃♀️
2025-12-23 14:49
Interval 7x200 | Light Week Started
38.282223, 21.788780
Yoyoyo Runners !!! As mentioned in the title, this week will be lighter in terms of mileage, with a bit more focus on speed, since there are 26 days left until the 5K race I’ll be competing in. 🏃♂️🔥
$ 0.267
34
1
travelflower
Worldmappin
2026-03-31 10:37
Promoted
Gargano – Between Longing and Temptation
45.71083, 10.69143
The streets are narrow, almost shy, as if they were trying to hide from the world. And yet, they open again and again—into small squares, into light, into moments that linger. In Gargano, somewhere between
$ 9.421
923
5
dikayskate
Hive Run 🏃♂️🏃♀️
2025-12-19 21:22
Interval 5x800
38.282223, 21.788780
Yoyoyo runners !!! Another day waking up full of energy and motivation for today’s workout. As usual, my day started with breakfast and classes at university. After getting back to the university dorm
$ 0.658
28
4
dikayskate
Hive Run 🏃♂️🏃♀️
2025-12-17 20:30
Interval Workout 15x200
38.282223, 21.788780
Yoyoyo runners !!! In this post, I’m sharing my Interval workout. After waking up quite early to go to university, I still managed to head out at midday for my workout — something I’d been thinking about
$ 0.082
5
3
dikayskate
Hive Run 🏃♂️🏃♀️
2025-12-12 19:48
3x100 + 10x400
Yoyoyo guys !!! Today I’m dropping yesterday’s interval session (11 Dec 2025). Here’s what the workout looked like: 1) 1.2K warm-up (3 laps), easy pace, around 8–10' 2) 3×100m strides, hitting 30s, 25s,
$ 0.591
33
2
steemflow
Hive Learners
2025-08-02 11:35
A break is definitely deserved : Getting the focus back!
Last year one of my nephew took a drop / break from his regular studies and devoted the entire time in preparing for the #engineering competitive exams. Getting an admission in the prestigious colleges
$ 11.516
252
10
theshot2414
Freewriters
2026-04-01 11:55
Promoted
🌊 There are days when I can’t be positive… and that’s okay - Initiative [Eng - Esp] 🌊 Hay días en los que no puedo ser positivo… y está bien - Iniciativa
April 1, 2026, Freewriters Community – Daily Writing Prompt Day 3060: positive (or not) A greeting to the entire Freewriters community, especially to @daily.prompt, @mariannewest, @felt.buzz, and to everyone
$ 0.200
91
11
rocketdiscs
sports
2025-05-30 11:18
Finish Line Discs Interval - Rocket Discs
Explore Interval Disc Golf: Accuracy, Enthusiasm, and the Ideal Throw Every throw is an opportunity to push yourself, get in touch with nature, and enjoy the spirit of the game at Interval Disc Golf. The
$ 0.000
2
1
anderssinho
Actifit
2024-10-07 18:58
Hill Intervals
So decided to go for another interval session today. Picked the same hill as last time. Ran 10 laps plus some warmup and cool down. Apparently my 100th sessions as well this year 👏 This report was published
$ 0.037
12
1
anderssinho
Actifit
2022-12-07 21:20
Running with colleagues from work.
Was sore in my body after both gym and running yesterday, but really wanted to join the my colleagues for a lunch run. Was really wintery and beautiful looking outside, but a bit slippery. This report
$ 0.282
28
3
anderssinho
Actifit
2022-04-22 19:11
Hill Interval is Rough!
So yesterday I didnt feel like going on a longer session so instead did some hill interval traning. Started with a warmup of 1-2km and then did 5 laps in the hill we have close to our house. Its approx
$ 0.364
29
1
idea-make-rich
Worldmappin
2026-04-01 16:46
Promoted
Exploring Indore Zoo INDIA : A Family Trip to see wildlife
22.70412, 75.87781
Namaste🙏 Dear Friends, Last week, I visited Indore Zoo with my family i love to visit this zoo as previously i visited 3-4 zoo but it was interesting and my kid enjoyed it. Kamla Nehru Zoological garden
$ 4.007
837
11
thebalanceguy
Actifit
2022-02-09 23:38
My Actifit Report Card: February 9 2022
Evening run with my little group. Last week was speed work, the week before was hill work, so this week it was uphill sprinting. The goal for this short but intense bit of work is to get faster as the
$ 0.268
16
4
radijte
Team Ukraine
2021-09-28 10:28
Подвійні керамічні флейти, продовження.
Різноманітні та затишні подвійні флейти.
$ 1.786
20
radijte
Team Ukraine
2021-09-26 19:55
Подвійні керамічні флейти. весна 2021
Керамічні подвійні флейти.
$ 1.538
25
4
primersion
EXHAUST
2020-12-07 18:56
Long Intervals
I just finished a 12.896km running that lasted about 1hh:11mm:12ss ! Today I finally did the hard exercise I already wanted to do on the weekend. First I started with 15 minutes of easy running to warm
$ 0.507
23
4
bananzell
YAF - Young Art Fair
2026-04-03 13:38
Promoted
Watercolor practice: Birds
hello hello everyone~~ It is the holidays and I just finished this exclusive contract assigned to me this past 2-3? weeks? Anyway, just know that I got so buried in work that I barely got to enjoy my weekends
$ 1.068
189
5
anderssinho
Actifit
2020-05-20 19:47
My Actifit Report Card: May 18 2020
Felt a bit sore since I tried to break pb on 10k yesterday, so did a shorter session today. But did 8 laps hill intervals so was really exhausted afterwards. Ended the day with a slow and easy evening
$ 0.030
5
1
anderssinho
Actifit
2020-05-14 20:10
My Actifit Report Card: May 14 2020
Did 8 laps in the hill, pretty hard interval session that really drained my energy. So was glad that my gf wanted to take a evening walk with me before bedtime. 12k steps aint bad 👊 12784 Running, Walking
$ 0.101
9
5
anderssinho
Actifit
2020-05-08 18:54
My Actifit Report Card: May 7 2020
Had a hill interval session with gf. Really enjoy these session when we är two, that pushes me to do even more since you have to impress your girl 😉 6449 Running Height 185 cm Weight 90 kg Body Fat %
$ 0.043
11
2
anderssinho
Actifit
2020-05-02 19:14
My Actifit Report Card: May 2 2020
Had a short interval session yesterday since I didnt have so much time. Next session will be a Cooper test to see My level of fitness. 5678 Running Height 185 cm Weight 90 kg Body Fat % Waist cm Thighs
$ 0.043
6
2