Hi! I haven't been posting anything lately. Been busy n was quite lazy to post anything.. 😂 So.... I have been working out as usual every week. Buy i did missed out on my regular workout for two weeks

Strike routine. This is another one of jazzercise routines in our class. Its more on kicking and jabbing sort of dance move. A higher intensity workout compared to a dance mix routines. I was dreading

Interval fusion done! . Tonight felt almost normal to my usual stamina n strength. Which felt good! Its a sign that im back on track! Was sweating like crazy! And the readings were not bad! Hopefully i

Flipfusion night done! This is my usual routine every week. Attending jazzercise classes 3 to 4 times a week. Which brings back a puzzle into my head. Who am i cheating with? The food or the workout? Lets

I miss the sweat!!! I miss the workout!!! I miss the pain!!! Its been like..... five days since my last workout. Not that long.... but..... dang it! I crave to move! I crave the heart pumping moments while