Alright, here's a new little food adventure I'd like to share with you all. I recently heard about an Indian food recipe called Kitchari, a dish commonly used in Ayurvedic medicine to improve one's health,

The other day I made a kitchari. I used what vegetables I had available and the spices I had. ! This is how I made it. Ingredients: The Grains and lentils 3/4 cup Basmati White Rice 1 1/2 cup Red Lentils