About 2 weeks ago, @ecotrain started the meditation challenge wherein we had to meditate for 15 minutes daily and then talk about our experiences. It was quite good, but I guess I need more time to settle

has been over a month now since I started meditating daily, and also chanting every morning. I would like to share my experiences with you because the changes and improvement that I feel are quite profound.

Huge thanks to @eco-alex for starting the 7 day meditation challenge! See his original post here: I've been meditating for almost exactly 1 year, having been brought to it by a friend who persuaded me

To laugh at worry is infeasible. Cloudy and shifting where did wind go? Sorry already if you clicked on this... This is me finding out about not being able to delete a post :) I wanted to do the 7 day

Me in search of morning glory, for my meditation story, suddenly I felt a bubble, surfacing to cause some trouble in my silent laboratory. When @eco-alex came up with his idea of a meditation challenge

There are many types of meditation to pick from, based on your preferences or needs. I have tried meditation before, but it's been ages since I've last done it. @eco-alex 's Meditation challenge motivated

This week @eco-alex, the driver of the @ecotrain decided to spice things up a bit and make us do something different and that too regularly for a change. The passengers of the @ecotrain were asked to meditate

This is a part of the 7 Days Meditation Challenge. I advise you join, its open to everybody, check here for full details. Day One: Its the first day of the challenge. The church was the only place i could

My History with Meditation I have been meditating off and on for a number of years. Maybe 17 or so? I started when I was in a holistic healing group hosted by the woman who owned the holistic elder care

image source I stumbled upon @eco-alex and his Meditation Challenge Journal. Although the challenge has already begun please check it out here: 7 day meditation challange If you don’t do it - don’t be

<--- Look what I can do now! Who do I nominate to take part in a 7-Day Meditation Challenge? @breshepard - I nominate you because I assume that as a new mother you could really use some quiet time to

I'm happy you have stopped by to read this, because it is going to be quite a read if you have any interest in meditation, or are curious to try it but don't really know why! I have been meditating each

@ecotrain started this 7 day meditation challenge that started on the 21st of January until Sunday the 28th. We were going to share our experiences starting on the 28th. I wanted to dedicate a post to

As mentioned in a previous post we have been solidifying our mantra and meditation practice through a 40-day commitment. This has brought up a lot for me from resistance, to joy, to feelings of lack to

FRIDAY I don't know if you'd really call it meditation, but I thought I'd give it a go anyway... It was the break of dawn – a time when I'm usually fast asleep – but today I was awake because a massive

For the past week I have been meditating in the morning and in the evening. I’ve been meaning to meditate for quite some time. I’ve felt the benefits of it in the past and I know it makes me palpably happier,

Things are getting deep today folks! This week the @ecoTrain have initiated the 'meditation-challenge'. We are sharing our experiences and I am sharing my personal experiences and journal in these posts.

I decided not to partake in this challenge because meditation has been one of the daily things I do, and mapping 7 days of meditation is quite hard for me. But I just realized that I can share my overall

This week the @ecoTrain have initiated the 'meditation-challenge'. We are all committing to this, and are inviting you to join us at any time. We are sharing our experiences, and below are my experiences

For the past two years meditation has been the utmost respected and crucial part of my daily life. After my Shaktipat experience meditation stopped being a choice for me. It was mandatory. In tribute to