the Egyptian champion of bodybuilding.

Here is a well put together infographic by Old School Labs that provides some of the winners in different categories from Mr. Olympia 2019. Piece includes overall winners and winners from classic physique,

Former two time Mr. Olympia Franco Columbu suffered a heart attack while swimming in his native Sardinia and passed away on 8/30/19 at the age of 78. I remember the first time I saw Franco when I saw Pumping

Chest Day... Chest training is all about hitting the chest from different angles to get the 3D effect on the chest. ⏩4 sets x incline barbell bench press till failure. ⏪4 sets x incline dumbbell bench

BRANDON HENDRICKSON IS THE NEW CHAMP Mr physique 2018 4x Mr. Olympia Physique Champ jeremy buendia dropped From 1st for 4 years, to 4th for some reason His Abs and obliques . were not there at all !

8-times Mr Olympia Ronnie Coleman plans a comeback. He retired 2007 but still looks amazing:

Bodybuilding fans - Here is the link to the official Mr. Olympia event Will Phil Heath tie with Arnold on seven wins @ Mr olympia? We will see.... Here is the link where you can watch the event for free: