latest #mrztf created topics on internet

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latest #mrztf created topics on internet

fitnesspenguin

2019-04-19 22:09

Bench Press (185 lbs): 4 reps. Bench Press (175 lbs): 3 reps. Bench Press (165 lbs): 3 reps. Seems my chest remains my weakspot no matter how much time goes by or how many exercises I limit myself to to

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fitnesspenguin

2019-04-13 05:28

Bench Press (185 lbs): 3 reps. Bench Press (175 lbs): 3 reps. Bench Press (165 lbs): 3 reps. Squat (185 lbs): 6 reps. I could tell my form needed work, and I didn't wanna injure anything, so I stopped

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fitnesspenguin

2019-04-05 03:59

Bench Press (135 lbs): 3 reps. Bench Press (155 lbs): 3 reps. Bench Press (185 lbs): 3 reps. This was more seeing what I was capable of, now that I've dropped Chest Press from my regimen. Pec Fly (150

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fitnesspenguin

2019-03-29 05:22

Bike(Cardio): 30 minutes. Level 8. Average RPM: 109. Bench Press (95 lbs): 30 reps. Pec Fly(100 lbs): 30 reps. Pec Fly (150 lbs): 30 reps. Pec Fly (170 lbs): 6 reps. Abdominal Fuse (100 lbs): 30 reps.

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godlovermel25

ASEAN HIVE COMMUNITY

2026-05-20 11:18

A Day in My Life Blog: I've Paid the Church and Our House Electricity Bill, Our Market Day and other House Activities! 😊🤗😇

Have a Blessed Day to all ASEAN Hivers and all my Fellow Hivers all over the World! Today is another day for me to share another blog post here in the community with my "A Day in My Life Blog"

$ 4.942

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fitnesspenguin

2019-03-21 04:15

Today was fun. Was still having issues breathing properly, feeling kinda queasy, still blowing my nose every 6 or 10 minutes. Decided to go kick my ass anyway. It would be a week without going to the gym

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fitnesspenguin

2019-03-15 03:16

Okay so, due to updated domestic life circumstance, I'll only be available for two days at the gym every week. I just got back from my first half-week out of town and did some asking around before hitting

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fitnesspenguin

2019-03-07 05:37

I knoow I knoooow....I suck with updating regularly, on. The. Night. I go to the gym. Pardones mois? Bike(Cardio): 30 minutes. Level 6. Average RPM: 120. Bench Press (95 lbs): 25 reps, no breaks. I'm still

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fitnesspenguin

2019-02-27 06:05

It's been a while, and a lot's changed. For starters, you'll notice that I don't have as high a lift with the hip raises, a lot of lifts are wavering between reps per normal set...but the most important

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mimster

2026-05-20 06:04

Beating the Heat with a Summer Favorite 😋 -Phone Photography Contest #113

Hello everyone! 🤗 Joining this week's #phonephotography contest once again. It's the summer season here and it is really hot. To make things worse, the humidity is quite high, too. On a walk with my sister,

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fitnesspenguin

2019-02-25 03:37

Did I mention that I've begun to learn how to edit videos?

I'm not sofakingpro yet, buuuut...yeah.

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