As I type this I still have that feeling, ‘Is this real’ ‘Have I dreamed all this up’ ‘Am I actually really pregnant? My life is about to change with no warning or preparation!! To paint a picture its

Hey everyone! I have just uploaded a video to my YouTube channel and it is about a previous post I posted on Steemit- 'The Benefits of Chocolate for PCOS'. What is in the video: =>What type of chocolate

Image Edited by me What is the best diet for PCOS?, I have PCOS what diet should I be following?, I have PCOS what should I be eating now? These are all very common questions asked by women when they are

PCOS is a very common endocrine disorder affecting 5-10% of women of a reproductive age. Although it is so common, it still goes undiagnosed. A large population of women are unaware of the condition, if

Image from Freepik You may be saying to yourself, how can this be true, because we all know chocolate is 'bad' for us, it is high in calories and sugar how can it have any benefit for my health or my PCOS.

What is the problem with Dairy? If you suffer from acne, you may want to limit your dairy consumption, more specifically your milk intake. Results from studies have shown that cow’s milk increased both