Last bit of snow before the rain started today. I am thrashed so my day was spent recouping. Soaked for a bit, got 5 miles on the trainer, finished my 1st book on my ereader, and kept the 3dprinter going.

PT was rough after the tens, I am really sore and my left elbow is really fucked right now. I tap ot against the door and I am nearly on the ground in pain. It's tendons/nerves/muscles all working against

5:30am this morning I was at the back door of the post office FINALLY getting my wing. What a glorious wing it is. I only got it inflated in the ahit winds on the farm but Wednesday I will be at Saltese

Storms again made the morning tough to work outside as I had to dodge the buckets dumped. Got beehive setup for Saturday, installed wasp deterrents, and finished tilling the main garden. I'm sore and beat.

So worked today, sore, tired, but still amazed the climb happened. Found the garlic has popped so uncovered them, wandered the property, kept the printer going, then made dinner. This report was published

Full load of pine needles today from the old road. I think it will be enough to cover the garlic but I have tons more available if needed. Diving into LoRa more and have oodles to learn. Prepping for rain

Getting down to end of garden and will soon take out the cucumbers. Tomatoes have water cut but will ripen in the house. Lots of potatoes still to dig. My body is still pissy and sore. This report was

Minimal day. Got the pilot finally lit in studio heater and heater running so plants don't freeze. Moved the treadmill from craft studio to studio A and into room with plants. Watched PDC all day and tried

NEMESIS. Today's word and adversary. What used to be a 120+ft tall Fir tree which I dropped in a precision felling was a stump 4ft tall. It is now reduced to a fraction but holy shit is root wood tough.

I woke up stupid early again and was sore and aching. My day was not productive at all save getting a new bale into the sheep and rebuilding the cage around it. The alpaca was quite impatient with me moving

It’s important to differentiate between what you have & what you get because it will decide pleasure and soreness.

By the time I went to bed last night... I was already feeling sore. How in the world did I get so sore? I don’t think I over did things yesterday?!?! Welp, maybe I did??? Even Mama Splatts was making fun

I believe a lot of small partners are experiencing the problem of muscle soreness after exercise. In medicine, there are two reasons for muscle soreness, one is acute, the other is delayed. Two. The first

If you have muscle soreness after exercise, it does not mean you had their best workout. This may have some confused but it's true. Sometime too much soreness can be a bad thing. In the following, there