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ravi7696
gym
2019-02-22 19:08
LEGS AND SHOULDERS
LEGS AND SHOULDERS Seated leg curls 5 sets of 15 Lying leg curls 5 sets of 15 Squats 6 sets of 12 Military press 5 sets of 12 Side laterals 5 sets of 15 Rear delt reverse pec deck. STAYING ON TRACK WITH
$ 0.036
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