It’s the end of the 90 days self-improvement phase 2 but have I really gained something these past 3 months? One thing that I didn’t really consider is that when I attempt to change my life, something

With only one week left, I am experiencing a plateau at 17 pounds, but that's perfectly fine. I've started running again because the weather is pleasant—talk about a refreshing, dewy morning with a gentle

Bye Bye 17 Pounds :')

Many only care about the outcome, not the effort. That should be written everywhere especially if you’re the ambitious kind and still seeking approval of others. When you truly understand it well, you’ll

What changed? When you start living, things definitely change. One of the major events and changes in my life has been trying not to isolate myself. I tend to self-isolate and self-criticize but this 90

Bye Bye 11 Pounds Time flies innit? It feels like yesterday I was writing about how I hit a plateau after losing 8 pounds. I felt a little discouraged at first but I beat the plateau by doing intermittent

Bye bye 8 Pounds but I hit plateau, maybe 😢

Being ugly rocks! And that shouldn’t hinder anyone from being confident, pursuing a dream or speaking out their story… I suppose it’s kind of an outdated view by now to only judge people based on looks

The horrible week was here! One of the things about being a woman is that it’s a lot harder to workout during certain period in the month. While I did my best to consistently workout, I had insane cravings

Goodbye 4 more pounds

The need to fit in fades when you realize true growth happens when you thrive in your own way 83 days to go... About 7 days ago, I started my 90 day journey of life’s transformation. One thing that became