We are moving to my favourite part of the year; Spring. I love Spring more than I love Summer. I love Spring because of the fresh rebirth and the new budding flowers. I appreciate the heat more in Spring

Vitamin D3 or maybe you have heard of the word cholecalciferol as a supplement, vitamin D2 or Ergocalciferol (as a capsule), Calcidiol, and Calcitriol all refer to different types of vitamin D in the body

Vitamin D (also referred to as calciferol), is a fat-soluble vitamin that is naturally present in a few foods and available as a dietary supplement. It is also produced endogenously when ultraviolet (UV)

In this article, we will look into the significance of vitamin D and explore why its supplementation is particularly important for seniors during the winter season. Vitamin D supplements come in different

Sunday Snap HARMFUL RAYS, DYNAMIC RANGE AND THE IPHONE This sunlight is actually harmful. Sitting there in front of a large glass window, the sun feels warm even in winter. However the harmful rays of

I've been eating 100µg Vitamin D daily since I first learned those who had died of Covid-19 had reportedly Vitamin-D deficiencies among other co-morbidities. While it is true I have been sick plenty of

Filtered Sunlight YOU HAVE TO ACTUALLY GO OUTSIDE I was sat at the window seat, on a sunny day, at a cafe typing away on my computer like I usually do. After all, whats work without a little people watching

Vitamin B1 is Thiamine, vitamin B2 is Riboflavin, vitamin B3 Niacin (Nicotinic acid), vitamin B5 (Pantothenic), vitamin B6 is Pyridoxine, vitamin B7 is Biotin, vitamin B9 is Folate, vitamin 12 is Cobalamin

Under The Rays ☀️ STOCKING UP ON SOME OF THAT SWEET VITAMIN D Winter's coming! The trees know it. The grass knows it. I know it. The days will soon start getting shorter once we pass the Equinox in a couple

Many may have heard over the last few days that vitamin D can protect us from coronavirus. But can vitamin D really protect against coronavirus? Our skin gets vitamin D when it comes in contact with sunlight.

I went to the local pharmacy to buy Vitamin D supplement. This is how the vitamin shelf looked like: I got this. It should be easy to get kids to eat it because it is cola flavoured. It contains 200 20

Make sure to get your daily dose of Vitamin D. You're less likely to get respiratory infections. The evidence is clear. If you're deficient in Vitamin D, supplements can drastically decrease your odds

A decade ago, vitamin D achieved superstar status in the nutrition community. Image from article: Claims were wide and far reaching, but scientific support is unclear. It seems to help with Multiple Sclerosis,

শুভ বিকাল সকল বন্ধুরা কেমন আছেন আপনারা সবাই ? আশা করি ভাল আছেন। বন্ধুরা শরীরের বিভিন্ন পুষ্টি উপাদানের মধ্যে ভিটামিন ডি একটি অত্যন্ত গুরুত্বপূর্ণ পুষ্টি উপাদান । শিশুদের বিভিন্ন ধরনের রোগের জন্য দায়ী

برای حفظ سلامت بدن و رشد و تکامل مناسب انسان، مصرف ویتامین‌ها و املاح ضروری می‌باشد. ویتامین‌های گروهA،B،C،D،E،K از ویتامین‌های ضروری برای بدن انسان می‌باشند. امروزه در مورد کمبود ویتامین D و نقش آن در

Vitamine D is one of the most important vitamins needed by humans . It helps in the formation of bones , thei health , maintaining the health of the heart and preventing cancer cells from growing . The

Source image The most problems facing children in the current period Vitamin D deficiency Do you know what vitamin D deficiency is? Vitamin D deficiency affects the baby a lot and causes a soft bone for

Vitamin D is one of the most essential nutrients in our body. Vitamin D is a fat soluble sequoia. The work of which is to absorb calcium from the intestine . It also dissolves iron, magnesium and phosphorus

Colorectal cancer is a cancer that starts in the colon or the rectum. These cancers can also be named colon cancer or rectal cancer, depending on where they start. Colon cancer and rectal cancer are often

به نظر می‌رسد ویتامین D غیر از فعالیتی که در زمینه‌ی هومئوستاز کلسیم و متابولیسم استخوان دارد، اثرات ضد التهابی نیز دارد و در بیماری‌های مختلف ریه تأثیرگذار است. سرطان ریه شایع‌ترین علت مرگ در ایالات متحده