Transformation with @nanzo-scoop part 19

Hello guys,

This is another Hive account@dtube vlog part of transformation with Hive account@nanzo-scoop. This time we trained legs.

You can also read Hive account@nanzo-scoop personal vlog Hive account@fitat40 articles, they are brilliant:

https://steemit.com/fitat40/@fitat40/fit-40-23-leg-day-and-the-300-challenge

Which is amazing and for sure it bring value to the platform and as it bring up more usability for SBD and Steem Power.

Lets bring up value to the Steem and SBD!

Your Personal Trainer,
Ivar