You want to enjoy some delicious sweets without feeling bad afterwards? Then I recommend these super yummy and healthy vegan energy balls with beetroot. They are the perfect refined sugar free snack and are also good to take with you on trips, to work, etc.
[You can find a link to the German version of this recipe at the end of this post.]
Ingredients (for 12 bliss balls)
- 500 g beetroot
- 12 dates
- 100 g coconut flakes
- 5 tsb oat meal
- 1 tbsp cinnamon and/or ground vanilla
- optionally some more coconut flakes, cocoa or fruit powder for decoration
Instructions
- Peel the beetroot and grate it. Press out the liquid with your hands and fill it in a glass. You can drink it or use it for smoothies, soups, etc.
- Mix the dates in a food processor or alternatively chop them with a knife. Add them to the beetroot.
- Add the coconut flakes, oat meal and spices and mix with hands until you have a dough.
- Take walnut size pieces of dough and form little balls with your hands. Decorate with coconut flakes, cocoa or fruit powder.
You can find the German version of this recipe >>here<<.
