The cake is cooked without sugar, flour and butter, but with the addition of dried fruits. Usefulness and flavor dessert adds blueberry cream.
for the cake:
apples (pears) 350 g
carrots 300 g
yogurt fat-free 250 g
pineapple 250 g
oatmeal 150 g
prunes without pips (dried apricots or dates) 80 g
Dried Dried Cucumber (dried cherry) 20 g
egg white 2 pcs.
cinnamon ground 1 teaspoon
baking powder 1 teaspoon
for curd cream:
cottage cheese (Valio 0.3%) 250 g
blueberry frozen (fresh) 220 g
blueberry yoghurt
To prepare the cake, pour the oatmeal flakes with yogurt, you can take low-fat with fruit taste.
Mix the mixture well, add whipped egg whites.
Grate carrots on a small grater, on a large - apples or pears, or both of them in equal proportions.
Finely chop the pineapple, add to the dough.
Sliced well-washed and dried dried fruits, dried cranberries. Add the baking powder. Stir the mixture well and put it in a baking dish.
Surface of the future pie is well leveled. Furnace cakes for 50 minutes at a temperature of 160 degrees.
For cream, whip with blueberry blender with yogurt, add the cottage cheese. Put the container in the refrigerator.
Cool the cake, put on it a cream with blueberries, put the dessert in the cold for several hours.