Do you like the taste of chicken wings but you are vegan? Cauliflower wings are the perfect vegan version of them.
One of my favourite veggies is cauliflower because it can be used as a great healthy substitute for many ingredients. It can be used for making pizza crust, tacos, it can substitude rice or even chicken. It has no strong flavour, so it can absorb any kind of flavour we add to it. It is a real superstar!
In this recipe, I'll show you how to make healthy, vegan "chicken wings" using cauliflower instead of chicken and chickpea flour instead of wheat flour, to make it healthy. It is sooo yummy and easy to make 😍 Perfect as a snack or as an entire meal.
Ingredients:
1 large head of cauliflower cut into florets
1 1/2 cup chickpea flour
1 cup water
1 tsp garlic powder
1/2 tsp ground paprika
1/4 tsp smoked paprika
1/2 tsp salt
Pinch of ground pepper
Preheat oven to 200 Celsius. Whisk together all the ingredients except the cauliflower florets. You will get a thick batter, then add the cauliflower and make sure they are coated everywhere.
Bake them for 30-40 minutes, or until golden brown.
You will get incredibly tast cauliflower florets that are soft inside and are coated in a crunchy chickpea blanket from the outside. You can serve them with any kind of dip or sauce. I served it with home made vegan tzatziki.