Delicious chocolate candies
Calories, but so delicious. Many love chocolate (chocolate candies). Everyone likes different chocolate : black, milk, white, stuffed with nuts. hot chocolate. My friend married a girl from Mexico, she loves chocolate with pepper. Somehow I liked chocolate with salt. The delicacies are so festive and tasty, when to the extent.
It is recommended to eat black chocolate with high content of cocoa (more than 70% cocoa). (My favorite) )
But you do not need big bits, for example, 2 - 3 cubes in chocolate tiles.
A study involving 20,000 people found that the optimal portion is 7.5 grams of black chocolate per day.
Black chocolate is "filled" with organic compounds and is a source of antioxidants.
Black chocolate improves mood, increases the production of hormones of happiness - endorphins, which are natural antidepressants.
And, perhaps, one of the best chocolates for many of us is his amazing taste!
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