Stinging nettle is one of the most valuable medicinal plants, the Roman poet Petronius was of the opinion that men can be helped with potency disorders by "whipping the area under the navel, loins and buttocks" with a stinging nettle bouquet. Also "love potions" are made from nettle seeds, because the nettle is considered the symbol of hopeless love.
many stinging nettles in my garden
Broccoli has a very high magnesium content, it is especially important for the metabolism, muscles and heart. Broccoli also has a particularly high content of fiber. Lots of broccoli helps against constipation.
Nettle broccoli like spinach, with fried potatoes
Cut a medium sized broccoli and cook about 3 handfuls of nettles in vegetable stock for about 10 minutes. Skim off the vegetables and finely puree with a blender. Thicken with roux a bit. Season with salt, pepper, garlic and nutmeg.
Peel potatoes, cut into thin leaves and salt. Heat oil in a non-stick pan and sauté the potatoes until golden brown, turning them several times.
Dear Steemians, let it taste you