Today I decided to make a little fun to break up the seriousness, enjoy...
all images are the property of the original artists, I have no rights except this one...
Thanks for coming along on this journey. I post this Keto blog every Thursday and if you were one of the very few who did not see the previous installments, here they are...
Keto and Me, a Diabetic Journey #1 - Check Your Nuts!
https://steemit.com/food/@bigskykilroy/keto-and-me-a-diabetic-journey-1-check-your-nuts
Keto and Me, a Diabetic Journey #2 - The First Week In Kicked My Butt! Lost 10lbs so STFU!
https://steemit.com/steemit/@bigskykilroy/keto-and-me-a-diabetic-journey-2-the-first-week-in-kicked-my-butt-lost-10lbs-so-stfu
Keto and Me, a Diabetic Journey #3 - Water + Electrolytes = Hydration!
https://steemit.com/health/@bigskykilroy/keto-and-me-a-diabetic-journey-3-water-electrolytes-hydration
Keto and Me, a Diabetic Journey #4 - Intermittent Fasting, What the Hell is That? 16/8 Method
https://steemit.com/food/@bigskykilroy/keto-and-me-a-diabetic-journey-4-intermittent-fasting-what-the-hell-is-that-16-8-method
Keto and Me, a Diabetic Journey #5 - Weight Loss, Fitness, and the Gym!
https://steemit.com/life/@bigskykilroy/keto-and-me-a-diabetic-journey-5-weight-loss-fitness-and-the-gym
Keto and Me, a Diabetic Journey #6 - The Whoosh Effect
https://steemit.com/health/@bigskykilroy/keto-and-me-a-diabetic-journey-6-the-whoosh-effect
Keto and Me, a Diabetic Journey #7 - Meal Planning & Prepping
https://steemit.com/health/@bigskykilroy/keto-and-me-a-diabetic-journey-7-meal-planning-and-prepping
Keto and Me, a Diabetic Journey #8 - Snacks and Treats
https://steemit.com/health/@bigskykilroy/keto-and-me-a-diabetic-journey-8-snacks-and-treats
Keto and Me, a Diabetic Journey #9 - The Importance of Sleep
https://steemit.com/health/@bigskykilroy/keto-and-me-a-diabetic-journey-9-the-importance-of-sleep
Keto and Me, a Diabetic Journey #10 - Eating Keto on the Go!
https://steemit.com/health/@bigskykilroy/keto-and-me-a-diabetic-journey-10-eating-keto-on-the-go
Kilroy Was Here !¡!