Basically have been on a plateau/stall for the past 2 months. I'm going to get cracking and get off this last 40 lbs. I started a Fasting Mimicking protocol today which will help me get back into deep ketosis faster.
Basically have been on a plateau/stall for the past 2 months. I'm going to get cracking and get off this last 40 lbs. I started a Fasting Mimicking protocol today which will help me get back into deep ketosis faster.
