I posted yesterday about the salad in the Featured Image. It was partially a test of how easy it is to post to my @Engrave blog from my phone. It is manageable. However, I now realize that I was wrong about not reusing images. My normal "Keto Journal" graphic would have to be uploaded repeatedly rather than reused in order for it to show up as featured.
I have adjusted by redesigning the graphic so that it is, at the very least, different from what it normally looks like. I may have to start being slower and more deliberate with my posts, taking time to put together graphics.
Thinking about it more, I don't need a fancy graphic. Just text in a PNG would do the trick. This also doesn't require a great deal of work. I could easily work that into my work flow.
Let's talk about yesterday.
Weigh in: 186.2 pounds
Breakfast
- coffee with cream and MCT oil
Lunch
- the grilled chicken salad from yesterday's post.
- no sugar mandarin orange drink
Supper
- chicken breast with asparagus. It was a bit too lean. It didn't have much fat on it.
- some blueberries
- tea with cream
- keto cookie
I do need to add more water to my day. I have not been drinking enough.
Originally posted on Travel Write Money. Hive blog powered by ENGRAVE.