WILD FOODS COLLECTION: Foraging For Health And Nutrition

I am creating compilations of my work to have faster access to specific posts when needed. (This was already done in a regular post format... but is already lost in the shuffle, I had done this before realizing the collection format was even a thing!) I am doing this to organize and sort all the different concepts I like to write about. My hope is to one day write books from this material!

This compilation is all about foraging and preparing what we found in the wild to eat, and turn into medicine. Going back into the old concept of letting food be thy medicine and medicine be thy food, the wild is packed with so much more nutrition than any domesticated crop, we must look here for better health.

We're exploring how to move beyond the organic healthy habits. In today's society it is difficult because food is so abundant and cheap. The temptation for "easy foods" is strong, but we also have the fact that hunting and foraging for food wouldn't be sustainable if everyone was to start eating from the wild! Luckily for us, there aren't that many people willing to put in the work to eat like that.

Here's all my posts in chronological order, from the most recent:

@senorcoconut/ramps-garlic-mustard-fiddleheads-and-more-its-that-time-of-the-year

@senorcoconut/hickory-nut-milk-a-step-by-step-how-to-with-photos

@senorcoconut/hickory-nut-milk-bone-health-glucose-regulation-brain-function-and-cardiovascular-health-now-what

@senorcoconut/beauty-abundance-and-playing-in-the-forest

@senorcoconut/foraging-ramps-and-everything-else-sustainably

@senorcoconut/black-locust-flowers-a-delicious-wild-food

@senorcoconut/garlic-mustard-processing-it-for-pesto-and-horseradish

@senorcoconut/delicious-invasives-making-garlic-mustard-pesto

@senorcoconut/transforming-acorns-into-food

@senorcoconut/bladdderwrack-or-rockweed-can-we-eat-seaweed-sustainably

@senorcoconut/lessons-in-roadkill-hunting-is-much-more-than-killing