Good morning guys!
I could not share for a long time. I hope someone wondered about me. đ I have very busy days at work. Also I started sports. My days âgo to work, come from work, eat dietary food, do sports!â passes in the form. I mentioned the distance between my job and home. Thatâs why I donât have time in the evenings. I go home, eat and after waiting a bit I go for a walk. Luckily my home is close to the beach. I have a nice walking track. Iâm taking more than ten thousan steps. I jump rope after the walk. My sport takes almost two hours. Also I start pilates from Saturday. I have twenty kilos to lose. So Iâm on a rough road.
This recipe is my last recipe before starting sports. I will share healthy recipes from now on. Maybe Iâll do something diet diary.
I guess there are very few people who donât like chips. Instead of consuming packaged foods, you can make your chips at home.
Ingredients for chips,
â˘tortilla bread
â˘olive oil
â˘water
â˘salt
â˘various spices
â˘tomato paste
You can prepare tortilla bread yourself. My mother made these breads for me. We cut tortilla breads in any shape we want. I chose to cut in small triangles.
Then we prepare a mixture of olive oil, water and tomato paste in a bowl. We flavor our sauce with salt and spices. We put the cut tortilla breads in to this sauce and mix.
We cook our chips in a heated oven in a controlled manner.
Chips are ready.
You can serve with yoghurt sauce. Let me briefly talk about my yoghurt sauce I made.
Ingredients for yoghurt sauce,
â˘yoghurt
â˘mayonnaise
â˘garlic
â˘salt
â˘various spices.
We whisk yoghurt, mayonnaise and grated garlic. We flavor our sauce with various spices and salt. Itâs that simple!
As you can ser it is easy to make great chips at home. đ
See you in the next post. I donât want to be separated from you for a long time from now on. I will continue my posts mrticulously. I hope my posts are appreciated by you.
Take care of yourselves. Stay healthy!