Hello, Cryptoworld!
My morning began a little bit chaotic but good.
In this post, I want to share my (13 March 2025) Thursday morning experience with you.
Since I didn’t have classes today, I woke up a little late—at 7:45 AM. I took Evie out for her morning walk, and she was quite animated, almost snarling with excitement. After that, I spent five minutes meditating in the park with her by my side.
Perhaps being outdoors made a difference because as I focused on my breath, I started to ‘see’ tiny points of light flickering in the darkness behind my closed eyelids. It reminded me of a time long ago when I practiced similar exercises and also saw those luminous points very relaxing.
Once we returned home from our walk, I prepared breakfast: two slices of bread drizzled with honey and a cup of coffee. After breakfast, I engaged in some harvesting from my staking. It wasn't a significant amount, but I continue to pursue this strategy as part of my long-term plans. And try not to think about actual conditions of the market...
I also made sure to do my stretching exercises outdoors. Around 11:00 AM, instead of at morning together with meditation. I took Evie out again. This time, I utilized the park space to stretch for five minutes and then spent another five minutes jogging up and down the stairs.
This kind of exercise is something I used to do when I worked as a firefighter in Mexico. It’s a great workout, and stairs are usually easy to find for going up and down. The best are building stairs as it makes more vertical the effort.
I should incorporate it into my routine more regularly.
Meanwhile, Evie enjoyed playing in the park with her friends and other dogs.
That’s all for now!
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