- Was thinking š¤ about a new picture for my daily post I just realized the clouds never look the same great way to make the pictures look different daily.
Today was actually an enjoyable day for me I haven't felt enjoyment for quite some time now maybe I slept better I guess. I only slept less than 6 hours but I felt well rested for some weird reason.
- Looks amazing
It was busy at the restaurant it went well due to the positive energy we all had it was a zero stress day even though we were busy the whole day.
- Saturday and Sunday is French š„ buffet day
Dr Tara Swart was saying if the head of the department of any company is stressed out it will overflow and affect others under them as well today was an example that stress hormone does affect your environment.
She was saying something that stress hormone is like 1 feet š¾ long or something so if you're stressed and someone is near you it will effect them as well it's absolutely true I always thought š it has something to do with our aura or energy but it's cortisol she said you can exercise and get rid of cortisol you can sweat š¦ it out from your body.
- Croissant š„
No wonder people who are skinny that don't exercise are much more stressed out than a person who is fat but goes to the gym regularly and is happier than the skinny person because the skinny person doesn't sweat out their cortisol from the body.
- Lemon š Danish
Absolutely interesting how the human body works I love it that means I was right all along we are meant to be in a tribe or a group of humans in order to survive.
- Cheese š croissant š„
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