It was an early start to work this morning but I was up before to assess the weather for a potential workout. It was foggy but warm and humid this morning while most of country was under snow and ice. I decided to go for a walk to get my legs a good warmup and to go for some energy for a busy day ahead. The work from the weekend did not help much in getting things easier today as work remained crazy.
I planned the afternoon schedule well to end at a reasonable time so that I could get to the gym in time for a class. I convinced the family to come with me to give it a try as last week was my first time. I enjoyed that it was the same circuit lifts which allowed me to adjust weights a bit better for today. It was intense but I completed the workout with pretty good form with the adjustments made. I got back home and had to spend more time on my computer for work before heading to bed.
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