After taking a needed break from workouts yesterday due to a medical procedure, I still needed to take it easy today. I got up early as I couldn’t sleep much for some reason; I think it was thinking about the busy weekend I still have as I need to catch up on taxes this weekend. I worked well as I did a good amount of things before thr rest of the family was up which allowed me to spend time with them at the Breakfast table for a Valentine’s Day meal.
I continued my checklist of things after Breakfast which was good as I had good energy to accomplish quite a bit. It took me a little longer than I thought to have the time to head to the gym as it wasn’t until mid afternoon that I arrived as I had some errands along the way. Decided to just do a long walk with some hills to keep it easy but to still have some sweat involved. Had time to spend at the Spa for some rest and recovery. It gave me a good evening to just relax and actually play some video games for the night.
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