Caught up on some sleep but surely not enough to get the energy needed for the week ahead. Instead, got up to get straight to work as the schedule was a bit crazy as expected after some time off. I was able to get an outside walk done before lunch which was great for some fresh air and Sun in my eyes. It was hotter than I expected which is making me wonder if we are skipping Spring and diving straight into Summer.
I got back to work and had some lunch during meetings well ahead of my expected time at the gym for a class with the family. My diet is now reset again and while it went well today, Inam wondering when the challenges will start given the damage done over the past month. The gym class was quite a challenge as it was a different routine and I tried to go too heavy for too many reps so it hindered my ability to get it all done. Will have a chance next week to adjust accordingly.
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