Still feeling under the weather but I gave some activity a try today when I had a chance. I started in the morning with an outdoor walk as the weather was great. The Sun was great but halfway through, I struggled as my lungs were feeling fatigued with whatever is wrong with me. I slowed my pace and got home for some breakfast before getting my workday started.
It was back to back all afternoon but I was able to get out in time for a trip to the gym for our weekly lifting class. After last week, I adjusted my weight downward to complete things. However, I still struggled for most of the sets. In particular, my shoulders felt on fire for most of the workout. I was happy to get back home for a shower and rest. It will be a kong week ahead.
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