I tried to get some rest last night but the last of the sickness is keeping me congested which is challenging my sleep. It is leading to some struggles at the gym as I was there early today for some strength training but had a rough time lifting heavy. I also had some chores to do at home so skipped the cooldown on the treadmill which I came to regret as I did not have good activity in the afternoon.
However, I am taking the trade offs as I got my list done which was great. I also got the chance to spend time for the family which was well worth the time. After doing some Spring cleaning, we played some board games and enjoy a meal done on the grill outside. I did not get to my daily goal but did the work at the gym so I think it was a good balance and trade off.
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