I took a break yesterday as it was Mother’s Day and decided to spend the day with the family. I took it easy as we all rested at home together watching television and playing some games as we prepared for a busy couple of weeks as school comes to an end and travel comes along for me given some work commitments. I do not regret it as I think the body and mind will appreciate it.
Today was a different story as I navigated a busy schedule with an early start outside for a walk. It was hot and had to battle with the bugs again as Summer is clearly here. Work consumed the rest of the day until I was able to head to the gym for my weekly weightlifting class which was very full. I went heavy to challenge myself and get back on top of my workouts.
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