2nd day of the Heptathlon for my daughter and two times silver 🥈. One in her age category (U18) and another time in the absolute category (with other hurdles, shot put weight, and javelins) #aliveandthriving

Back home and the rat race can start again... Not that it has stopped during my "Holiday" I took the opportunity though to leave everything for tomorrow and to dedicate myself to some sports.

Great exposition of Picasso and Frida Kahlo in the "Carrières de lumiere" in Beaux-en-Provence!! #aliveandthriving This report was published via Actifit app (Android | iOS). Check out the original

Now that my knee injury is going in the good direction a bit more about the kasseiloop last Monday. Also my son has made it to the podium :-) This was on his race with his age group, 3rd place over 900m.

Ayer three weeks finally I had like a new start to run lol 10km in Eernegem with pain and bad knees I started to run and going 2,5-5km with my daughter. At the end I succeeded to finish the 10km and we'll

Tour of Flanders, one of the most important cyclist classics passing through the village where my father lives and Tour of Flanders which I'm making these days.... Yesterday Lokeren - Galmaarden - Schoonaarde