WITH A GLUT OF MANGO'S HERE IN THE MIDDLE EAST, THIS IS A DRINK I DO FOR THE SUMMER DAYS - A  LONG COOL DRINK, IDEAL FOR COOLING DOWN- . There are some health benefits to this drink as well- the yoghurt in the drink can help to reduce acidity in the stomach, aids digestion and adds "good bacteria" to the gut lining.

Lassi's are also full of calcium protein Vitamin A B - so whilst you while a way a summers day, your Lassi is doing all the good work for you!

MANGO LASSI RECIPE: for 3-4 people

    2 cups ripe mangoes peeled and chopped - (1 tin of pulp can be used )

    1 cup natural yogurt plain

    1/2 cup milk

    3 tablespoons sugar (Adjust to taste)

    1/8 teaspoon cardamom powder

    1 tablespoon chopped mint leaves (Optional)

    3 cups crushed ice or ice cubes,(use as needed)

Blend all together - pour into long glasses and top with the mint leaves 

Enjoy - HAPPY SMOOTHIE -ING

#LASSI # SMOOTHIE #DRINKS #SUMMERTIME #MANGOSAREGOOD