It’s difficult to give up bad habits even for a strong person. A person who has bad habits most of the time suffers from a psychological point of view rather then physical. This kind of person likes and

Refined avocado oil Refined avocado oil has the highest smoke point of 271°C (520°F). It's best for cooking in high temperatures for extended periods of time. Furthermore it has 12:1 ratio of omega -6

Just wanted to share my go to recipe when I got friends over and I want to look "normal" and show you can still have pizza and go low carb. I'm not going to tell the whole recipe because in my

First off all I just wanted to show how changing what you eat can influence how you look and how you fell. I'm not going into details just showing the difference if you want to know more follow me :) First

My name is Arnas and I'm from Lithuania. I just joined steemit and like to introduce myself. I'm kind of an introvert so this is some way to get out of my comfort zone . I'm really into healthy and active