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Arnas
@arnas
34
Followers
546
Following
61
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Location
Lithuania
Created
2017-07-17 14:14
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arnas
health
2017-07-18 15:28
RE: Best oils to use for cooking
Thanks for the tip. Yeah it's hard to remember the names especially when English isn't my native language, I remember reading about MCT oil and its benefits.
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arnas
food
2017-07-18 13:45
RE: Low carb pizza (Keto friendly)
Well personally I like a thicker crust so it's not too crispy. Some of my friends didn't believe it has no flower in it so I assume that it's not so far from a regular pizza(it's been a long time a had
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arnas
health
2017-07-18 13:30
RE: Best oils to use for cooking
Thanks :) I use soooo much coconut oil but not for cooking. I use it mostly in fat bombs and shakes to boost the calorie intake and because I just love coconut.
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arnas
health
2017-07-18 13:25
RE: Best oils to use for cooking
Personally I love the smell and taste of ghee, but usually use refined olive oil for cooking and extra virgin olive oil for salads because of that rich olive taste :)
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arnas
bitcoin
2017-07-18 12:27
RE: Daily: Market Green Day, ICO Fever (again), BIP91 Blocks Mined!
Really love your videos, keep doing a great job! Following you daily :)
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arnas
introduceyourself
2017-07-17 17:29
RE: Hello Steemit community!
followed :)
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arnas
introduceyourself
2017-07-17 17:24
RE: Hello Steemit community!
Thanks, well i'm not in to that bulk/cut stuff I very strict so I don't put on fat (well only once) but now I'm on keto, if you wanna know more follow me I'll be trying to tell my story :)
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arnas
introduceyourself
2017-07-17 17:02
RE: Hello Steemit community!
Thank you for your help :)
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arnas
introduceyourself
2017-07-17 16:59
RE: Hello Steemit community!
Thanks, will check your profile :)
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arnas
introduceyourself
2017-07-17 16:58
RE: Hello Steemit community!
Thanks :)
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arnas
steemit
2017-07-17 16:48
RE: I Need Help!
First of all I want to thank you because of you I found steemit and I just joined a couple of hours ago so THANK YOU! Second don't put pressure on yourself just do what makes you happy and all things will
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arnas
health
2017-07-17 16:34
RE: A Quick Start Guide to The Keto Low-Carb Diet
First of all great post and great progress. I'm also into keto and I have a few tips. You mention to eat lots of fat, well in my opinion the less fat you eat the more fat gets taken from your body so better
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