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Carbeducate
@carbeducate
42
Low carb diet and weight loss vlog
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Illinois
Created
2018-02-19 21:35
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carbeducate
keto
2018-08-27 19:53
Fresh Summer Salad
Like the title suggests, this is a fresh, succulent salad that's bursting with flavor. It certainly is a creative departure from the usual salads that grace our tables. The juicy sweetness of fresh tomatoes,
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carbeducate
keto
2018-03-22 19:31
FDOE Mar 21 2018
Well, we've just learned from the health & fitness media that diet might be the single most important aspect of weight management--far more so than exercise. My diet of choice is keto/low-carb high
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carbeducate
keto
2018-03-16 21:40
Lettuce Have a Moment of Silence . . .
. . . so you can enjoy these wonderful lettuce wraps! I guess you could call them Thai larb-style wraps, but I just call them delicious. As you probably know, larb lettuce wraps have shredded or ground
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carbeducate
keto
2018-03-13 17:41
Charcuterie Plate, Take Two!!!
As I've long maintained, boredom is a powerful enemy for any dietary discipline--especially low-carb/keto, due to the fact that it takes several days for your body to readjust to the diet. For that reason,
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carbeducate
keto
2018-03-12 19:27
What a Glorious Morning!!
I love mornings. I like the quiet, the space, the sense of privacy. I also love my morning COFFEE!! Yes, I'm an addict, but in the best way possible. Some mornings, I also eat breakfast--but not all; sometimes
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carbeducate
keto
2018-03-12 02:55
One of My Favortie Uses for Steak
As anyone knows, steak is getting expensive these days. Even on sale, it can be a bit dear to the wallet to buy steak and then just eat a big slab of it. However, when doing keto, you still need to please
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carbeducate
keto
2018-03-11 18:56
It's All About the Mind Game
Most nights, about two or three hours after dinner, I get hungry. However, by that point, I'm usually winding down, ready to relax with a book or magazine and some tea. What to do? Enter the charcuterie
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carbeducate
mcdonalds
2018-03-07 15:04
LEAVE McDONALD'S ALONE!!!
Funny take on people who are unwilling to accept responsibility for their own choices and look instead for a scapegoat--also a heartwarming tribute to Chris Crocker. ▶️ DTube ▶️ IPFS
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carbeducate
mukbang
2018-03-06 03:00
Veggie Stir Fry with Extended Sampling
목방. Mukbang with recipe at end. Low carb stir fry bursting with fresh flavors for keto eating. Also vegetarian AND vegan. Quite a feat. ▶️ DTube ▶️ IPFS
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carbeducate
keto
2018-03-04 21:37
Danger! Food Porn and Mukbang Forecast!
So, today I prepared an Asian-inspired veggie stir-fry. As I've stated many times before, it's important to keep one's head in the game by trying fresh things, new culinary challenges. Now, I'll be the
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carbeducate
keto
2018-03-02 00:38
Low Carb Patty Melt--Keto Made Easier
I've long maintained that a low-carb (or any) diet is as much about the mind game as it is the physical aspects like food and exercise. Well, this post is about how they can overlap. One of the best things
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carbeducate
low-carb
2018-03-01 00:00
Low Carb Diet (2018) Week One Episode 7 Black Bag 2 Chillin with the Paramedics
Another black bag video, talking about the challenges of a keto diet and a brush with the Grim Reaper. I include this just to share some of the unexpected challenges of trying to reclaim my health. ▶️
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carbeducate
low-carb
2018-02-28 23:53
Low Carb Diet (2018) Week One Episode 6 Black Bag 1 Out of Place at the Drs Office
This is the first of the "black bag videos," ones which are more extemporaneous, a little rougher and are generally vlogs to share my feelings or thoughts while "in the moment." These
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carbeducate
low-carb
2018-02-28 23:39
A Typical Low-Carb Meal for Me
One of the things I've learned to help keep me on track with the diet is "automating" the meal-making process. Now, I'm not a huge fan of overly processed food and try to eat whole, natural foods
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carbeducate
keto
2018-02-28 16:16
Low Carb Diet (2018) Week 1 Episode 5 Frustrations and Goals
In this episode, I discuss some of the frustrations and pitfalls I've experienced in my low-carb journey, as well as what some of my goals are. ▶️ DTube ▶️ IPFS
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carbeducate
keto
2018-02-28 03:35
Low Carb Diet (2018) Week One Episode 4 Obesity Epidemic part 2
Part 2 of my examination of the "Obesity Epidemic," a thinly-veiled institutionalized excuse for why so many people are obese and refuse to do anything about it. ▶️ DTube ▶️ IPFS
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carbeducate
lowcarb
2018-02-28 03:01
Low Carb Diet (2018) Week 1 Episode 3 Obesity Epidemic pt 1
In explaining the background to my low carb diet, I examine societal pressures in a two-part series about the so-called "Obesity Epidemic." ▶️ DTube ▶️ IPFS
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carbeducate
low-carb
2018-02-27 00:02
Low Carb Diet (2018) Week 1 Episode 1 Introduction
An intro to my low carb weight loss adventure! It's a bit rough, but I'll get better as I get used to this video production thing. I've started from 595 pounds and I'll share my victories and setbacks.
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carbeducate
keto
2018-02-26 23:36
My Low Carb Mission Here at Steemit
I'm looking for the best platform to create a low-carb/keto community of dieters and those who are seeking true lifestyle change. I want to share a vlog that discusses my challenges and victories, offers
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