Very cool! Please check out my page I have some useful info on the ketogenic diet. Basically you eat 75% fat, 20% protein, and 5% carbs. Have a great day!

Hello are you still looking for authors? I'm new to steemit and looking to to add value in the health community. I'm an expert on weightloss, ketogenic diet, and chiropractic. Please let me know.

A tasty looking green drink, kale and ginger packed full of punch.

In order to live a healthy life full of vitality stress reduction is very important. I like to reduce stress but working out, eating the ketogenic diet, spending time with my kids, meditation, journaling,

Thanks for the information on sleep. Very informative. Have you every heard of the ketogenic diet?

Interesting...thanks for the information.

Make sure you get the supplements from a good quality source. Try a whole food supplement they make the difference.

Congrats on your journey I am a big fan of meditation, try to add journaling write after to share your revelations on paper.

Great post on healthy eating. I personally eat the ketogenic diet and teach this diet to my patients. It's great to lower blood sugar, insulin levels, and lose weight. Anyone with diabetes, high blood

Wow! Very informative post on the health benefits of carrots. Personally, I love carrots but they are also high in sugar content which for me being on a ketogenic diet I have to use carrots sparingly.

Yeah you have to avoid chemicals found in everyday foods. You also have to avoid environmental toxins. Go all organic if possible to reduce your chemical exposure in foods, and definitely stay away from

The ketogenic diet is great and the most powerful diet I've seen for lowering blood pressure. It works by turning the major fuel of the body into fat, which is a more efficient fuel source over glucose

It tasted as good as it looks!!

Vegan proteins are great but make sure you have good healthy fats to go with it.

Congrats on starting your journey to get fit and healthy!

I'd like to add the ketogenic diet to this. :) Keto is a great way to compliment any workout program for an overall healthy lifestyle. Great post too!

Try a solid chiropractor in your area. What area are you in I will see if I'd recommend one to you?