Woke to it still raining yesterday morning but I was stupid sore overnight so slept like shit. Woke up constantly and tried the couch to see if the pain would abate. Back to bed for a bit then just got

Got to watch the Dwars race yesterday morning and it is really amazing just how fast the pros ride. Those last 1/4 k sprints are wild after having ridden 100 k. The rain hit early and in waves dumped rain

Yesterday was a busy morning. I am getting 7 hours of sleep far more now by going to bed a bit earlier which is feeling a bit funky as I am not used to it. We have been well into Spring so of course it

I am sleeping later finally, I think it is the reduction in alcohol and the rides that are helping. Now I am up to 7 hours more regularly but I am not feeling as awake as I was before first thing... Yesterday

5am yesterday morning I was on the road to town for grain. There was not much traffic being a Sunday morning super early. I had 4 barrels of grain to load into the trailer in the quietness of predawn downtown

It was the last wrestling tournament of the season for R yesterday and we were there nice and early to ensure a spot to sit. His first match took a while to happen but he grabbed the kid and pinned him

Yesterday morning I woke and got my post done and then the boys to school before getting the car loaded and heading up to the job. I got there before 10 am and was setup and climbing the tree in the middle

Cold yesterday morning as it is this morning. Tis the season for Euro races which are all on at about 6-8am my time. The boys to school the window got int he way of the sun picture. The womens' race in

It was kinda foggy yesterday morning and I walked out to see the over .5" of rain in the gauge. It dumped for a day then POOF the storm is gone and the sky cleared. Then as I dropped the boys at school

The rain moved in quickly yesterday morning and stayed around all day long. I had managed an 8 hour sleep night for the first time in forever. My weekly session went well and ever so slowly things are

After a later than normal night I did not get the trailer hooked up until yesterday morning at 4am which I then hauled down town to pickup a load of grain. Little traffic but there was the homeless guy

Freezing yesterday morning but it turned out to be nice mid day. R took advantage of the sunshine to throw the ball at the hoop. PDC was on in the morning and then mid day was the finals. We left for town

Bright and early we were at the West Valley high school yesterday morning for R's wrestling. We have been to this one a bunch of times so the layout was familiar. Managed to get his hair into a pony tail

Another warm morning yesterday despite the cloud cover. Got the boys to school then got another job lead I replied to. Went to go soak but that got cut short by the phone call for the job lead. Ended up

Rather warm these mornings as yesterday was just like today at over 50F before the sun comes up. Pelotons are CRAZY! They ride so close together it is AMAZING! Had to put the bike on the trainer so I could

WHAT A DAY YESTERDAY! Was up early as per norm to the remnants of the storm on its way past. This book RULES! So damn handy to have essentially chord flash cards and I ended up finding a group of really

Hit play! source It's not just diabetes that they are lying to you about, slave. They lie to you about literally everything. IF you weren't sick, the doctors would make no money. at all. This may have

Yesterday morning was for sure Spring weather as now we are slotted for mid 60s F and potential rains. The clouds looked nifty on my way to town. My morning session went really well and am slowly making

I woke up feeling like a rundown beat up heap of human yesterday and this morning is feeling similar. I looked out the windows to see the layer of snow on everything and then looked at the doppler to see

We were on the road before 8am yesterday in hopes of beating traffic and people to the mountain. It was a nice bluebird day with a bright sun shining and little to no clouds. Managed to park in the first