I just finished a 31.619km cycling that lasted about 1hh:7mm:49ss ! Yesterday evening I decided to go off on a longer ride once it had cooled down a little. Decided to sort of do the route I did on Sunday

I just finished a 26.928km cycling that lasted about 0hh:58mm:23ss ! First ride out on my brother's Bianchi Via Nirone 7 that I'll be using for road cycling from now on, and it was an absolute pleasure!

I just finished a 30.272km cycling that lasted about 1hh:2mm:2ss ! Check out some detailed info at my EXHAUST page Join me in testing out EXHAUST!

I just finished a 21.728km cycling that lasted about 0hh:50mm:10ss ! Completed my first Zwift 'workout' today and I really enjoyed it! These are basically workouts tailored to your FTP (functional threshold

I just finished a 15.15km cycling that lasted about 0hh:30mm:40ss ! Gave myself a break from job applications and CV tailoring yesterday afternoon with a Zwift ride. Decided not to base it on time but

Hey Everyone! Check out our new digs! We've got red all over the place, and enough working buttons to officially qualify as almost-useful! The functionality of the website is generally the same as before,

I just finished a 12.15km cycle that lasted about 0hh:31mm:1ss !After running Parkrun yesterday morning, I decided that I'd do a double-session-day with 30 minutes of Zwift riding in the evening. I chose

I just finished a 5.007km run that lasted about 0hh:23mm:15ss !I was hoping to get back into regular running this week but it just wasn't to be, last Sunday's Lordshill 10k really didn't do me any favours

Again, STEEM have failed due to the BITCOIN correction so, not a good week at all for us. Anyway, the fact is that today STEEM price is lower than one week before... In particular, at the 12:49 h [UTC+2]

I just finished a 18.046km cycle that lasted about 0hh:40mm:16ss !I did want to go for a run today but my leg still isn't in great condition so I didn't want to cause any further harm, instead I did a

I just finished a 7.274km cycle that lasted about 0hh:31mm:16ss !After running the Lordshill 10k on Sunday morning my legs began to feel quite tight throughout the day, so I decided after dinner that I'd

I just finished a 10.006km run that lasted about 0hh:45mm:34ss !Having been injured for the last 7 weeks or so, this morning I made my return to road running with the Lordshill 10k. Ordinarily I would

I just finished a 16.667km cycle that lasted about 0hh:42mm:6ss !After a solid 30 minutes of Zwift riding yesterday evening, I decided to enter a Zwift event/race and see what I could do today. I did aim

I just finished a 17.766km cycle that lasted about 0hh:36mm:6ss !Having purchased a turbo trainer a few days ago, it arrived yesterday morning and I set it up almost immediately. Took a little tinkering

No way man! STEEM cannot manage to break the 0.44 USD resistance, even if BTC skyrocketed yesterday, STEEM did not manage either. Anyway, the fact is that today STEEM price is lower than one week before...

I just finished a 19.232km cycle that lasted about 0hh:52mm:34ss !Yesterday evening after quite a busy day I went out for an hour (ish) on the bike; ended up riding about 20km and sensations were definitely

I just finished a 7.66km cycle that lasted about 0hh:21mm:15ss !Now I'm on the final straight of my road to recovery after my leg injury post-Southampton Marathon, I'm keen to get straight back into regular

With the Tour de France Stage 1 just a couple of weeks away, it's time for me to make some predictions! Virtually no-one predicted Richard Carapaz's Giro d'Italia victory last month, and with Team INEOS'

I just finished a 5.069km run that lasted about 0hh:22mm:21ss !The leg injury that has stopped me from any serious running for the past 6 weeks seems to have finally subsided, and today's Parkrun was the

I just finished a 14.238km cycle that lasted about 0hh:41mm:8ss !Yesterday I decided to go on my first bike ride in about 10 months. Planned to do about 20-25km, but it was not easy going so abandoned