Thanks! It's such a lovely bike - aluminium with carbon forks, but not too heavy. I used to ride an older Scott that was really heavy and struggled to get up any hills. Not quite sure the exact groupset

Thank you! I managed to get a really good price for a Tacx Blue Matic (T2650), one of the really basic options for a turbo trainer. The resistance is just like having an extra 10 gears - Zwift do recommend

I think today's finish is going to be really interesting as there's so many different outcomes possible. I very much doubt that any of the main sprinters will be able to cope with the undulating final

Nice stuff! Big fan of the new look. Keep up the good work :)

So far it's been really good! There's a lot of specific workouts that you can follow and there's races/group rides every 15 minutes or so (although some only have a couple of riders). I wasn't keen on

Congratulations! You can also claim that it was an Ultra Marathon since 43.15km is a little longer than a Marathon should be!

That stage was absolute carnage! Some of the 90 degree bends in the closing kilometres were a really hard watch and I was constantly just expecting a huge pile-up. Lets hope Groenewegen is okay as the

I actually can't believe that Caleb Ewan never got a shot at the Tour when he was with Mitchelton-Scott; such a talented sprinter!

I think the intuition behind Ketone drinks is completely fine for cyclists; pretty much all cyclists follow a high-carb, low-fat diet to maximise body glycogen stores, but the liver doesn't produce as

0.48 cents :)

Thanks! I think both Romain Bardet and Nairo Quintana could turn up the heat in the mountain stages, but often their time-trialing ability lets them down. Both weren't particularly convincing at the Criterium

Didn't realise Ubuntu was looking so fresh! I used it for about 2 years back in 2010, but the lack of support for most educational software means I use Windows still (sigh).

Tempo is a pretty fast pace (but not your fastest), for me it's somewhere around 4:15/km. By steady pace, I just mean something that's still pretty quick but relatively comfortable over longer distances,

Thank you! If I remember correctly the picture is from Mile 5 so it was still reasonably easy going - bit of a different story with some of the race photos in the latter stages.

Thank you! I did think I was setting off too fast when I overtook a tonne of runners at the start, but I just put myself in a comfortable level of uncomfortableness and just pushed through. I'm genuinely

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!sbi status

Tomorrow is Saturday.