Thanks!

My cravings for sweets have definitely gone down as well. Erythritol can have that tingly/cooling affect on your tongue. I find that it works better in baked goods when you let them cool. If you eat them

Always happy to share my knowledge. I'm glad keto is starting to become common. Good luck! Feel free to reach out if you have any questions.

I basically did a water fast. I had tea and coffee, but that was it. I wanted to leave my digestive system alone as much as possible during the process.

I browse everything LOL. I usually just sit on the "new" page and look at anything that catches my eye.

I agree!

I saw the value of my wallet jump up and immediately checked the price of STEEM. It's crazy that it's starting to take off. That being said, I thought the steem dollar was supposed to stay stable with

Welcome to steemit! There is plenty of information on here and it doesn't seem to be impacted by political agendas. I'm sure you'll fit right in!

good call. It's in the video but I forgot to add it to the written version. Added now, but the answer is 5g

Keto is definitely one of those things that people try and expect to see the weight come off constantly at that rate. I wish that were the case! Unfortunately, I level off around 1 lb per week. That's

Finally got the video to upload. It's been hard to get the daily vlog because the uploads keep freezing. I can't wait for d.tube to keep getting better!

THoughts on the dji spark?

Makes me want a drone!

That's why I left "the other platform". Way to go!

I wouldn't complain about money being thrown at me either lol

I'll have to give this a try

Of course and thank you!

Nice job! Keep it up. Keto has been an amazing lifestyle for me as well. It's not for everyone, but it works great for some of us

I add beef gelatin to my cookies as well. A trick that I picked up from keto connect. That seems to work, but if you don't have it I find that xantham gum works great too.

I've often wondered if I am diabetic due to me getting super tired every time I eat anything sugary. That being said, I feel great on keto so I haven't bothered getting it checked. I'm a big fan of keeping