Some final explanations on my meal prep journey.

An adaptation and surprise family favourite.

I re-invented quiche for Keto. Complicated and tasty.

Another accent recipe for meal prep.

Don't like cabbage? Try carrot noodles.

Can't have carb-loaded noodles? Try cabbage noodles.

I've been preparing some meals in advance. Here's where you look for my results.

It's bread day, so of course I'm finding new things to do with my starter harvest.

I now have perfected loaves! Yay.

At last, a perfect loaf. It's a little enormous, though...

ANZAC biscuits. Not cookies. Made the Keto way.

We re-invented either bruschetta or toast.

The harvests have a personality and I have to go savoury instead of sweet.

Learn from my mistakes! There is a LOT of learning in this instalment.

I didn't want to knock myself out, this week, so I went lazy.

Coming up with more things to do with my sourdough starter harvests.

I did start with 700g of water, when autolysing, and added roughly 30g more during the initial knead. That was not enough. The dough was stiff and hard to manipulate and even harder to hydrate after the

This is the invention of Trids, and maybe the kids. We had pork roast shards, the pancakes from yesterday, and a hungry horde. The basic method is: pick pancake add slice of tomato insert pork shards add

I really want to make crepes. Alas, all today has taught me is that I was not born under a crepe-making star. My efforts had the fail. Nevertheless, I document my journey here with the recipe for thin

One of the hardest parts of adjusting to Keto is going without the tasty carbohydrates that used to be a staple in the old diet. Switching to cauliflower isn't very nice when you're used to potatoes.