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PaleoTwist
@paleotwist
58
Living the Paleo lifestyle
Followers
63
Following
40
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Location
Georgia
Created
2018-11-22 23:49
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paleotwist
Actifit
2021-09-24 03:52
My Actifit Report Card: September 23 2021
Hubby and I were up early this morning for our walk. I missed a few days walking due to hip pain, but today I felt better and was able to walk 4 miles in 1hr. 28 mins. Hubby walked 5 miles. I prepared
$ 2.210
34
2
paleotwist
Actifit
2021-09-16 03:38
My Actifit Report Card: September 15 2021
Today I worked out at home with videos on YouTube. The first video was walking 5000 steps in 37 minutes. The step counter was going faster than the actual steps we were walking to the beat. I had to continue
$ 3.020
41
1
paleotwist
Actifit
2021-09-11 03:42
My Actifit Report Card: September 10 2021
Hubby and I were back at the park for our 4 mile walk. Thank God the weather is cooling off. We finish the walk in 1 hr 29 minutes, a little slower than Wednesday's walk. After lunch we went to Stone Mountain
$ 1.751
24
1
paleotwist
Actifit
2021-09-10 03:53
My Actifit Report Card: September 9 2021
Today was a work out at home day. I worked out on my bowflex, after I dusted off the cobwebs that had accumulated from non-use. Worked on my biceps and triceps. I will probably be sore tomorrow. Then I
$ 2.401
21
1
paleotwist
Actifit
2021-09-09 03:19
My Actifit Report Card: September 8 2021
Just finished a 4 mile walk in 1 hr 26 minutes with my husband. The weather was overcast with a slight breeze. It was a great day. This report was published via Actifit app (Android | iOS). Check out the
$ 4.783
34
3
paleotwist
actifit
2020-01-31 04:53
My Actifit Report Card: January 30 2020
Today was a kind of laid back day. I went to the gym for my Zumba class. We worked on the Beyonce dance to the song, Before I Let Go. I was able to catch on to all of the moves. Can't wait until next week
$ 0.304
120
3
paleotwist
actifit
2020-01-30 04:34
My Actifit Report Card: January 29 2020
Wednesday is the day that I go to the senior center for line dancing and Anytime Fitness for weight training. My husband surprised me at the senior center and joined in the class. He did ok, but it takes
$ 0.310
114
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paleotwist
actifit
2020-01-29 04:54
My Actifit Report Card: January 28 2020
I spent a quite day at home with my granddaughter. I worked out at home today. One hour on the elliptical and 30 minutes on the bowflex. My knee are doing a lot better since I had an injection two weeks
$ 0.331
116
1
paleotwist
actifit
2020-01-24 04:43
My Actifit Report Card: January 23 2020
I was off to the gym at 10:45 am for my 11 am Zumba class. Our instructor was out last week and rearing to go. She taught us a dance by Beyonce. We learned the first 3 parts today. I think it is an kind
$ 0.316
121
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paleotwist
actifit
2020-01-23 04:48
My Actifit Report Card: January 22 2020
Today was my line dance class at the senior center then followed by weight training at my gym. Weight training involved using kettlebells. I choose the 5 and 10 pound kettlebells. I was able to perform
$ 0.328
118
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paleotwist
actifit
2020-01-16 04:31
My Actifit Report Card: January 15 2020
I think I am back to my old routine. I made it to the Senior Center for the line dance class . It's been a awhile since I danced with that group. It took me a minute to catch on to the steps but by the
$ 0.304
111
1
paleotwist
actifit
2020-01-15 04:37
My Actifit Report Card: January 14 2020
Today I went to a different facility for a new line dance class. I was invited by my former line dance instructor. We learned several new line dances and reviewed some old ones. I met several new people
$ 0.330
114
2
paleotwist
actifit
2020-01-03 04:46
My Actifit Report Card: January 2 2020
Today was my first visit of the new year to the gym. Zumba was on and kicking. Our new instructor is young and genuinely cares about us. She calls us her golden girls. Class was fun today, a good way to
$ 0.324
131
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paleotwist
actifit
2019-12-31 04:46
My Actifit Report Card: December 30 2019
I didn't workout today but I got in a little walking. After house chores I went shopping at Walmart and Kroger's. I needed a few things to prepare dinner for tonight and for New Years. For dinner I prepared
$ 0.294
128
1
paleotwist
actifit
2019-12-28 04:53
My Actifit Report Card: December 27 2019
Today was another busy day. We have an extremely high water bill and spent time this morning looking for leaks outside and indoors. No leaks found. I checked on my garden and everything is dead except
$ 0.333
134
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paleotwist
actifit
2019-12-25 04:35
My Actifit Report Card: December 24 2019
I was very busy today. My first chore was repairing the socket in a lamp. Next I cleaned the bathroom mirrors. Hubby brought me an Impossible Burger home for lunch. After lunch I walked for 45 minutes
$ 0.359
132
1
paleotwist
actifit
2019-12-24 04:43
My Actifit Report Card: December 23 2019
Winding down from a week in California and 7 day cruise to the Mexican Riviera. Cabo San Lucas, Mazatlan and Puerto Vallarta. I visited these same ports earlier this year when my husband and I cruised
$ 0.351
119
1
paleotwist
actifit
2019-11-15 04:48
My Actifit Report Card: November 14 2019
Today I went to the gym for the Ab class and Zumba class. Looks like we are getting a new Zumba instructor. Tuesday I went to Line Dancing and Yoga classes. My knee is still bothering me but I suffered
$ 0.270
26
4
paleotwist
actifit
2019-11-06 04:06
My Actifit Report Card: November 5 2019
Today was the second day of my fitness reboot. I had a few medical issues that prevented me from working out. But I am back in the game. I've worked out at home walking for 80 minutes on the treadmill
$ 0.276
26
1
paleotwist
actifit
2019-09-13 03:53
My Actifit Report Card: September 12 2019
Today started out with a line dance class at the senior center. Next stop was the bank, then Loews and Walmart. Back home I worked on church activities for our next Lay Council meeting. I prepared some
$ 0.344
205
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