source "Anarchy could never work. The world will plunge into chaos. Humans need someone to oversee them." This is the same mantra I have been hearing over and over again for as long as I can

Hi steemians, I'm going to tell you my story! I hope you are encouraged to enter the contest and tell me yours! My name is Laura and i'm 25 years old :) Your life before steemit? Well even if you do not

Will hard fork 20 limit the ability to self upvote because of the data shown here? Definitely because every Steemit user with at least $100 in Steem Power after hard fork 19 can now upvote their own posts

Lat pull downs to chest, Lat pull downs behind head and then cable rows. 10 reps of each at 96Kg equals one set, repeat for four sets T-bar rows, 4 x 15 x 40Kg Bent over barbell rows, 4 x 10 x 80Kg Single

How Healthy Were You YESTERDAY (June 20)... ...on a 5 Point Scale? Answer these 5 questions and then tally your score: 1 - Did you eat healthy? Yes = 1 point 2 - Did you drink healthy? Yes = 1 point 3

The Senate releases their new health bill. Rand Paul says it still does not benefit the people, this is another rewrite of the original bill. Trump says he never made tapes of his conversation with Comey.

Sears Canada decided to announce that it will be declaring bankruptcy, approximately 3000 people will lose their jobs. Warren Buffett steps in and purchases Home Capital Group, big surprise since they

Steemit is buzzing currently after the latest hard fork two days ago. Many people are rejoicing at the increased rewards they will recieve for work waiting to be paid out. I for one have benefitted greatly

I will not pose that question to steemer, but rather introduce myself to you. My name is Tim Rege and I live in the remote parts of Africa, near Lake Victoria. An old abandoned pier at Sori in Migori County

Researchers have shown that biofuel in composition has little to do with oil, but it has something in common with green. Scientists have determined the composition of biofuel obtained from microalgae Spirulina

Flat bench press - barbell, 5 x 5 x 97.5Kg Incline dumbbell press, 5 x 5 x 37.5Kg Incline dumbbell fly's, 3 x 12 x 25Kg Incline dumbbell press, (pronated grip) 3 x 10 x 20Kg Cable face pulls, 3 x 20 x

Good Morning, Steemians! After taking the pill myself, I thought I'd pass on some of the reasons I think working out in the morning is the best. Now I know everyone can't make this a reality because life

In the video below, I talk about how we have now gotten confirmation with regard to the tech rebound which I have been talking about, and waiting for. I also discuss crude oil, gold, silver, and I have

Standing shoulder press in front of head, followed by standing shoulder press behind the head, then upright rows and then to finish front raises. Use a barbell @ 27Kg with no breaks between each exercise!!!

Yesterday I talked about one of the favorite topics/issues of people who you call "Alt Right", borders, in my article, "Muh Borders: My Take on The Border Debate & How My Dogs Handle

Flat barbell bench press, 10 x 10 x 75Kg, rest 60 seconds between sets Incline barbell press, 4 x 8 x 60Kg Incline dumbbell fly's, 4 x 10 x 20Kg Decline cable fly's, 3 x 12 x 28Kg Barbell curls (21's),

Once again we hear from yet another federal reserve president who has no clue, and in the video below I outline clearly what this (FILL IN THE BLANK) is saying. I also talk about crude, gold, silver, MORE!