latest #weights created topics on internet

Blood Flow Restriction Increases VO2 Max by 11% Week #3

2026-01-22 03:58

[Image Credit run.vince.run] The title is a little "click baity", but trust me, its a good storey either way and hopefully you'll get something out of it. Maybe you could say I am a little obsessed,

$ 0.642

run.vince.run

Blood Flow Restriction Training - Further Down The Rabbit Hole Week #2

2026-01-15 02:28

Kaatsu, How BFR Was Invented and Sciency Bits About Its Benefits [Courtesy of kaatsu.com] This is the second post in a series trying to bring more attention to Blood Flow Restriction training, and give

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run.vince.run

Blood Flow Restriction Training Week #1

2026-01-08 05:26

[Image credit run.vince.run] It's the fourth of January and myself and my wife are doing an easy 4km run around our neighbourhood on a warm Sunday evening. This run is a little different even though it's

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speed-ride

Deutsch D-A-CH

2026-03-31 16:55

Einige Neuheiten an den Fahrgeschäften | Frühlingsfest der Schausteller Karlsruhe 2026

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normie.fitness

Strength training and calorie burn: What good is it?

2026-01-08 01:25

I skip a day of cardio out of necessity / injury. So what good does a weak session on weights do?

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josef-999

My Actifit Report Card: January 6 2026

2026-01-07 02:41

ACTIFIT #HIVE This post is both in English and Spanish Saludos a todos en actifit, aquí estoy yo con un nuevo reporte ! El primero del año.Hello everyone at actifit, here I am with a new report ! The first

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dubble

My Actifit Report Card: January 3 2026

2026-01-03 23:42

Very happy with my progress again today, each day it’s becoming a little easier with my stamina increasing back to where it once was, only downside is my ankle issues from the overusing. I picked up some

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My Actifit Report Card: January 2 2026

2026-01-02 23:29

Closed all my fitness rings again today, very happy with my new year progress so far even if we are only a few days in. 😅 I managed over 20,000 steps today which was my goal, I would love to keep this

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katriel1

Ecency Support

2026-04-04 04:17

This game wasn't a race, but a path to success/Story #59/eng-spn

Greetings! It's a great pleasure to participate in the [Writing Contest] Finish the Tale initiative. Story #59 The prompt is: They understood that life wasn't a race, but a journey to be felt. They understood

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My Actifit Report Card: January 1 2026

2026-01-01 23:42

I’m very happy with my progress today, I managed to close all of my fitness rings quite easily! I even managed 18,000 some steps, I did want to push for 20K before the end of the day but I decided I shouldn’t

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My Actifit Report Card: December 31 2025

2025-12-31 22:56

Happy New Year friends, I hope you've all been well and have had or are having the best end to this year. I'm very happy with my exercise progress today, although I didn't hit my 1000 calories burned goal

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runridefly

It folds up - My Actifit Report Card: December 14 2025

2025-12-15 07:33

I did some quality @actifit steps at the Sunday swap meet this morning. This is an aluminum 20" folding 1 speed bicycle that I would have pedaled to the car, but the front tire is flat. Even the pedals

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My Actifit Report Card: December 10 2025

2025-12-10 23:40

Feels like a great day today as I hit all my goals, quite late in the day too but thankfully football was on so I had entertainment while I used my walking pad for about 70ish minutes. I wanted to get

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ydaiznfts

Rising Star Game

2026-04-02 14:15

🃏 In search of the legendary ~ N 71° Opening of 4.000.000 starbits in packs [ESP/ENG] 🌷

Hola Buskerianos🤗 Bienvenidos al capítulo número 71 de "En búsqueda de la legendaria", El día de hoy abrimos 4.000.000 starbits. Increiblemente con los 4 millones de starbits no logramos conseguir

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My Actifit Report Card: December 2 2025

2025-12-02 23:44

My first report in what feels like a long while, I’ve managed to surpass 10K steps for the first time in quite a while, been so lazy and unmotivated with my fitness due to just life, slowly getting back

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holozing

Holozing Community

2025-11-13 09:32

Zing Collection Rewards for creatures & items are now live!

Holo everyone! In this post we'll be quickly going through more details regarding the weight of your creatures and items from Alpha Vials and how we landed on them! For starters, we have split the collection

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normie.fitness

What has happened to me since changing from weights to cardio?

2025-09-28 03:40

I've obviously lost a great deal of noticeable muscle mass

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runridefly

All Day - My Actifit Report Card: September 4 2025

2025-09-05 06:12

An early @actifit day and I did not stop for more than a few minutes for a drink of water. I walked through the Thursday swap meet. I picked up some dumbbells and a barbell. I had to haul the weight to

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ydaiznfts

Hive Gaming

2026-04-04 16:30

Aguasturbias at 10 again, let's go - Teamfight Tactics - [ESP/ENG]

Image created in Canva Source Source Bienvenidos gamers de Hive, jugando esta hermosa partida de Teamfight Tactis nos dimos la aventura de intentar llevar nuevamente el rasgo "aguasturbias" al 10, y con

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rmsbodybuilding

My Actifit Report Card: August 19 2025

2025-08-19 22:00

Try to walk without a the moment of thought. Good luck! Leg Day - Every Day! Tuesday, Aug 19, 2025 at 7:26pm Snatch Set 1: 50 kg x 3 Set 2: 50 kg x 3 Set 3: 57 kg x 3 Set 4: 60 kg x 3 Set 5: 62 kg x 3

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edb

Yesterday I was happy to notice that the gym has 1kg weights now. Actually, it was a girl making fun of them who made me notice them. Previously the lightest weights were 1.25kg and a few rings of a pound

2025-08-10 13:03

Round numbers

$ 1.153

ssjsasha

LeoFinance

2025-06-12 04:52

Shortcut to health

If you ask me, the biggest life hack is to get some matts, some adjustable dumbbells, and a bench Then, first thing you do when you wake up is lift I can already hear all the fitness gurus going crazy

$ 3.330

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