I’ve been meaning to get back to the gym for ages... but life always seems to get in the way—lack of sleep, personal stuff, work, chores at the chicken coop, taking care of the kids, or just random

Today's total of 10,231 steps amounts to roughly 6 km of combined activity. Morning free-hand exercises, walking, and other daily tasks kept my body refreshed and my mind uplifted. Every small step and

🇺🇸 Post in English 🏃‍♂️ Ending Friday on a high note! Closed the day with a 7 km run at Jefferson Péres Park. The place was quiet — maybe because of the 33°C heat — but I stayed strong and added 20

Crushed 11,321 steps today! 💪 Every step counts toward a healthier, stronger me. Consistency is 🔑 — one step closer to my goals each day. 🏃‍♂️ This report was published via Actifit app (Android | iOS).

Just clocked in 13,726 steps today! 🏃‍♂️🔥 Every step counts — whether it’s for health, habit, or just proving I’m still in the game This report was published via Actifit app (Android | iOS). Check out

Maintaining good health today means combining physical fitness and alternative health practices. Exercise strengthens the body, while natural therapies boost healing. Together, they create a balanced and

The video highlights how fitness and alternative health work together to promote holistic wellness, improving both physical strength and mental health. ▶️ 3Speak

Sweat, Endorphins & Barbells – Full-Throttle Thursday! Today started with movement – a brisk walk to work, then two outdoor sessions with the kids at preschool, plus regular activities... and on top

Walk in nature and getting fresh air. 🌲🪵 #activelifestyle Posted using SoMee

Still 75kg I need to find this BMS weighing scale ⚖️ so I know how much body fat % I have in my body then we know the real results I'm sure it has dropped but I need to know my muscle 💪 mass. Today I

I'm competing with my brother currently who deadlifts the most we both did 110KG deadlift but he did one rep to show off I did 3 reps lol 😂 here is the video 📷 Deadlift Abu Dhabi UAE Khalidiyah Daratulmiya.

Greetings! Here's my Actifit report for today, December 15th. As the year nears its end, I've reflected on my experience with Actifit. It's a great app with a commendable concept and a promising start.

Duduma Polarized Sports Sunglasses for Running Cycling Fishing Golf Tr90 Unbreakable Frame By: Buying Guide If you're looking for the best sports sunglasses for summer 2022, look no further! This video

A beach walk, lots of stairs and friends over for lunch. Boom. 10500 steps... 😂 #sublimesunday This report was published via Actifit app (Andoid | iOS). Check out the original version here on actifit.io

A well deserved coffee this morning after walking 5 kilometers to the local shop and back. 10413 Walking Height 170.0 cm Weight 79.0 kg Body Fat % Waist cm Thighs cm Chest cm

I managed quite a few steps in between house-hunting today. To tell the truth I'm battered. 5489 House Chores, Walking Height 170 cm Weight 79 kg Body Fat % Waist cm Thighs cm Chest cm

Hi everyone! Day 2 of being free! This morning it was all systems go on the walking front and i managed to walk to Trou-Aux-Biches and back. Just over 6 kilometers there and back. Still couldn't go down

It's a weed but it's pretty. On the pavement this morning. 5417 Walking Height 170 cm Weight 79 kg Body Fat % Waist cm Thighs cm Chest cm

It was my day to go to the shop according to the alphabetical system in place so i made the most of it yet again walking to the shop to get my steps in. Not allowed on the beach. Look but don't touch!

Sundays are hard when you live in another country than your family. It's even worse during lockdown. I missed hubby who's out fishing for another 12 days and I missed my daughter who's in South Africa